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Sleep Disorder therapists in Munster, IN

Browse Sleep Disorder therapists in Munster, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Chicago, Illinois therapist: Centered Therapy Chicago, psychologist
Sleep Issues

Centered Therapy Chicago

Psychologist, PsyD
We work with clients who experience sleep disorders offering treatment including CBT-I.  
13 Years Experience
Online in Munster, IN
Raleigh, North Carolina therapist: Jennifer Jones Cameron, psychologist
Sleep Issues

Jennifer Jones Cameron

Psychologist, Ph.D.
Struggling with sleep issues can impact every aspect of your life. I am skilled in treating insomnia, nightmares, and CPAP adjustment challenges using evidence-based approaches like Cognitive Behavioral Therapy for Insomnia (CBT-I). Together, we’ll identify the factors contributing to your sleep issues and develop strategies to help you achieve restful, restorative sleep. My goal is to help you wake up feeling refreshed and ready to face the day.  
16 Years Experience
Online in Munster, IN
Columbia, Maryland therapist: Ann Aspnes, psychologist
Sleep Issues

Ann Aspnes

Psychologist, PhD, ABPP
With nearly two decades of specialized experience treating sleep disorders, I help adults overcome chronic sleep struggles using Cognitive Behavioral Therapy for Insomnia (CBT-I)—the gold-standard, non-pharmacological treatment for persistent sleep issues. Rather than relying on temporary fixes, we target the behavioral habits, physiological arousal, and anxious thought patterns that keep your body awake at night, resetting your natural sleep drive and circadian rhythm. Additionally, I offer structured exposure therapy for individuals struggling with CPAP adherence, helping you comfortably acclimate to the mask and device so you can manage sleep apnea effectively. My goal is to restore quiet, dependable rest so you can wake up feeling refreshed and energized.  
18 Years Experience
Online in Munster, IN
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Boca Raton, Florida therapist: Unchained Brain LLC, psychologist
Sleep Issues

Unchained Brain LLC

Psychologist, PsyD
Sleep difficulties can affect mood, concentration, and overall well-being. I work with adults experiencing sleep-related concerns to better understand the factors contributing to disrupted rest and to develop practical strategies that support healthier sleep patterns and daily functioning.  
1 Years Experience
Online in Munster, IN (Online Only)
Chicago, Illinois therapist: Alignment Psychotherapy, PLLC, psychologist
Sleep Issues

Alignment Psychotherapy, PLLC

Psychologist, LP, PhD
One of our clinicians at Alignment Psychotherapy PLLC specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based, first-line treatment for chronic sleep difficulties. This approach focuses on identifying and changing the thoughts, behaviors, and patterns that interfere with healthy sleep, rather than relying solely on medication. Our clinician works collaboratively with clients to address issues such as difficulty falling asleep, staying asleep, or experiencing non-restorative sleep. Treatment may include strategies like sleep scheduling, stimulus control, cognitive restructuring around sleep-related anxiety, and building sustainable sleep habits that align with the body’s natural rhythms. With a structured yet personalized approach, CBT-I can lead to lasting improvements in sleep quality and overall well-being. Our goal is to help clients regain confidence in their ability to sleep and develop practical tools that support long-term, restorative rest.  
3 Years Experience
Online in Munster, IN (Online Only)

Sleep Disorder therapists in Munster, IN Statistics

Sleep Disorder therapists in Munster, IN average 15 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (70%), and Behavioral Therapy (33%).

Average years in practice

15 Years Experience

Average cost per session

$210

Accept insurance

39%

Offer sliding scale

33%

Gender ID

59% Female
36% Male
3% Non-Binary
2% Gender Fluid

Session Type

59% Online Only
41% In Person and Online

Top Treatment Approaches

87% Cognitive Behavioral Therapy (CBT)
70% Acceptance & Commitment Therapy (ACT)
33% Behavioral Therapy
30% Solution-Focused Brief Therapy (SFBT)
26% Psychodynamic Therapy
24% Cognitive Processing Therapy (CPT)
22% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
67% Young Adult
63% Senior
37% Teen
20% Children

Client Focus

48% Women
35% Men
35% Military / Veterans
31% LGBTQ+
22% Jewish

More therapy options for Munster