Perfectionism therapists in New Albany, Indiana IN
We are proud to feature top rated Perfectionism therapists in New Albany. We encourage you to review each profile to find your best match.
Perfectionism
Heather Watson-Perez
Psychologist, PhD
I help individuals who struggle with perfectionism, high self-criticism, and fear of making mistakes. Therapy focuses on shifting rigid thinking patterns, reducing pressure, and building a healthier, more flexible mindset. Clients learn to pursue goals with balance, self-compassion, and greater satisfaction.
21 Years Experience
Online in New Albany, IN Indiana
Perfectionism
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you silently struggle with emotional overwhelm, anxiety or depression? Do you appear successful, cheerful, and emotionally stable on the outside while privately experiencing emotional pain? I specialize in working with women who have perfectionist tendencies and currently feel a disconnection from their authentic selves.
Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.
20 Years Experience
Online in New Albany, IN Indiana (Online Only)
Perfectionism
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in New Albany, IN Indiana (Online Only)
Perfectionism
Dr. Mike Lee
Psychologist
In therapy, I help individuals understand the emotional and relational patterns beneath perfectionistic striving, so that they can relate to themselves with greater freedom, flexibility, and self-trust. The aim is not to lower one’s standards, but to loosen the grip of harsh self-demand and make room for a fuller, more livable way of being.
13 Years Experience
Online in New Albany, IN Indiana
Perfectionism
Stacy Lepley
Licensed Mental Health Counselor, LMHC, CBC
Perfectionism is often a survival strategy—a way to shield ourselves from criticism, failure, or a deep-seated feeling of not being enough. However, the relentless pursuit of an impossible standard inevitably leads to chronic burnout and paralysis. I help you explore the underlying fears driving the need for control. Together, we will work to replace harsh self-imposed rules with flexible boundaries, practicing self-compassion while preserving your natural drive and dedication.
7 Years Experience
Online in New Albany, IN Indiana (Online Only)
Perfectionism therapists in New Albany, Indiana Statistics
Perfectionism therapists in New Albany, Indiana average 13 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (54%), and Existential / Humanistic Therapy (36%).
Average years in practice
13 Years Experience
Average cost per session
$206
Accept insurance
36%
Offer sliding scale
29%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 4% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 36% | Existential / Humanistic Therapy |
| 32% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 32% | Motivational Interviewing (MI) |
| 29% | Person-Centered Therapy (Rogerian) |
Ages Served
| 96% | Adult |
| 75% | Young Adult |
| 39% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 36% | LGBTQ+ |
| 25% | Black / African American |
| 25% | Men |
| 18% | Hispanic / Latino |