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Perfectionism therapists in Seymour, IN

Browse Perfectionism therapists in Seymour, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Chicago, Illinois therapist: Centered Therapy Chicago, psychologist
Perfectionism

Centered Therapy Chicago

Psychologist, PsyD
We work with clients who experience perfectionism.  
13 Years Experience
Online in Seymour, IN
Carmel, Indiana therapist: Stacy Lepley, licensed mental health counselor
Perfectionism

Stacy Lepley

Licensed Mental Health Counselor, LMHC, CBC
Perfectionism is often a survival strategy—a way to shield ourselves from criticism, failure, or a deep-seated feeling of not being enough. However, the relentless pursuit of an impossible standard inevitably leads to chronic burnout and paralysis. I help you explore the underlying fears driving the need for control. Together, we will work to replace harsh self-imposed rules with flexible boundaries, practicing self-compassion while preserving your natural drive and dedication.  
7 Years Experience
Online in Seymour, IN (Online Only)
Pittsburgh, Pennsylvania therapist: Dr. Shannon Coleman, psychologist
Perfectionism

Dr. Shannon Coleman

Psychologist, PhD
Perfectionism can create relentless pressure to perform, avoid mistakes, or meet impossibly high standards. Therapy can help you examine the beliefs underlying perfectionism, develop more flexible expectations, and pursue goals without being controlled by fear of failure or criticism.  
21 Years Experience
Online in Seymour, IN (Online Only)
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Chandler, Arizona therapist: Christine Sparacino, psychologist
Perfectionism

Christine Sparacino

Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.  
23 Years Experience
Online in Seymour, IN (Online Only)
Charleston, South Carolina therapist: Jessica Anderson, PsyD, psychologist
Perfectionism

Jessica Anderson, PsyD

Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.  
21 Years Experience
Online in Seymour, IN (Online Only)

Perfectionism therapists in Seymour, IN Statistics

Perfectionism therapists in Seymour, IN average 13 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (60%), and Psychodynamic Therapy (37%).

Average years in practice

13 Years Experience

Average cost per session

$213

Accept insurance

40%

Offer sliding scale

27%

Gender ID

70% Female
26% Male
3% Non-Binary
1% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
60% Acceptance & Commitment Therapy (ACT)
37% Psychodynamic Therapy
32% Dialectical Behavior Therapy (DBT)
32% Person-Centered Therapy (Rogerian)
30% Existential / Humanistic Therapy
30% Motivational Interviewing (MI)

Ages Served

97% Adult
75% Young Adult
46% Senior
38% Teen
14% Children

Client Focus

54% Women
37% LGBTQ+
29% Men
24% Black / African American
21% Asian

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