Compassion-Focused Therapy (CFT) therapists in Shelbyville, IN
Browse Compassion-Focused Therapy (CFT) therapists in Shelbyville, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Dana Wiesenfeld
Psychiatric Nurse Practitioner, PA-C
Are you looking for answers about neurodivergence? Tired of your only option being pharmeceuticals? You have come to the right place. We offer a thorough evaluation and treatment plan to empower your super powers! I am a holistic provider who uses plants, fungus and modern medicines. I aspire to spend the extra time with my clients and ensure their success, rather than toss medications out and run to the next appointment. You will find a caring, curious, professional with me. Let's support you, together.
25 Years Experience
In-Person Near Shelbyville, IN
Online in Shelbyville, IN
CFT
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
In-Person Near Shelbyville, IN
Online in Shelbyville, IN
CFT
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Seeking therapy is a courageous first step, and I know how important it is to find someone you feel comfortable trusting. My hope is that from our very first conversation, you'll experience a space where you can exhale, feel genuinely heard, and know that you don't have to carry life's challenges alone.
I believe meaningful change happens within the safety of a trusting therapeutic relationship. My approach is warm, compassionate, and collaborative, combining evidence-based practices with deep respect for your unique story, strengths, and values. Rather than focusing only on symptoms, we'll work together to understand the patterns that have shaped your experiences and discover new ways of responding that promote lasting healing and growth.
I work with adults and couples navigating anxiety, depression, relationship difficulties, betrayal and infidelity, trauma, infertility, postpartum challenges, perimenopause, grief, body image concerns, and major life transitions. Whether you're feeling overwhelmed, disconnected, or simply ready for something to change, therapy can provide a place to gain clarity, strengthen resilience, and reconnect with yourself and the people who matter most.
Clients often tell me they appreciate having a therapist who is both compassionate and practical—someone who offers thoughtful guidance while creating space for reflection, insight, and meaningful change. My goal is not to tell you how to live your life, but to walk alongside you as you discover your own path toward greater peace, confidence, and connection.
If you're considering therapy, I invite you to reach out. Finding the right therapist matters, and I would be honored to learn more about your story, answer your questions, and help you determine whether we're a good fit. Even if you're unsure where to begin, you don't have to have it all figured out before taking that first step.
16 Years Experience
Online in Shelbyville, IN (Online Only)
CFT
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Shelbyville, IN (Online Only)
CFT
Aryn Ziehnert
Psychologist, Ph.D.
Entering therapy takes courage, and I view it as a profound privilege to be welcomed into your story. You deserve to feel fully empowered in choosing who walks alongside you in this process. As a licensed psychologist, I offer extensive training in working with individuals, couples, and families through every chapter of life. I believe that successful therapy is never one-size-fits-all; your personal strengths, background, and insights are essential to your progress. Together, we will form a collaborative partnership, merging evidence-based psychological tools with your self-knowledge, to help you build a meaningful, fulfilling life.
4 Years Experience
Online in Shelbyville, IN
Compassion-Focused Therapy (CFT) therapists in Shelbyville, IN Statistics
Compassion-Focused Therapy (CFT) therapists in Shelbyville, IN average 15 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (70%).
Average years in practice
15 Years Experience
Average cost per session
$195
Accept insurance
44%
Offer sliding scale
44%
Gender ID
| 79% |
Female |
|
| 19% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 70% | Stress |
| 62% | Self Esteem |
| 53% | Trauma and PTSD |
| 53% | Women's Issues |
| 52% | Loss or Grief |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 47% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 61% | Women |
| 44% | LGBTQ+ |
| 38% | Men |
| 21% | Black / African American |
| 21% | Military / Veterans |