Cognitive Behavioral Therapy (CBT) therapists in South Bend, IN
Browse Cognitive Behavioral Therapy (CBT) therapists in South Bend, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
Have you felt "stuck" and unable to make that change you so desire? Do you hear from people that you're "not living up to your potential" or "you're so great," but you just don't feel it? Are your relationships plagued by anxiety or distress? These are the things I am expert in managing. I focus largely on work with women, being that I can "speak" the male and female language and navigate relationship issues. I also take a feminist, empowerment focus in our work - we build on your specific strengths, and take into account your objective limitations. Everyone can find happiness, let's find yours, together!
19 Years Experience
Online in South Bend, IN
CBT
Richard Scott, Ph.D.
Psychologist, Ph.D.
Life can be challenging, and sometimes we find ourselves far from where we want to be or struggling to feel the happiness we deserve. Therapy provides a valuable opportunity to reflect, gain clarity, and work toward the life you envision. It’s truly a privilege to help my clients navigate their struggles and create healthier, more fulfilling lives. If you're ready to take that step, I’d be honored to support you on your journey.
20 Years Experience
Online in South Bend, IN
CBT
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
I am committed to helping individuals cultivate mental, emotional, and spiritual well-being. My work is grounded in a rich diverse academic foundation, including a bachelor's degree in nursing, a master's degree in counseling, and a doctorate in clinical psychology. This blend of training in addition to a wealth of continuing education, training, and practice allows me to approach care with clinical depth, compassion, and insight. My integrative style draws from multiple evidence-based modalities and incorporates practices such as mindfulness practices, and somatic awareness. By combining these tools with a warm, individualized approach, I offer comprehensive care that supports healing, growth, and a deeper connection to self.
15 Years Experience
Online in South Bend, IN (Online Only)
CBT
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Seeking therapy is a courageous first step, and I know how important it is to find someone you feel comfortable trusting. My hope is that from our very first conversation, you'll experience a space where you can exhale, feel genuinely heard, and know that you don't have to carry life's challenges alone.
I believe meaningful change happens within the safety of a trusting therapeutic relationship. My approach is warm, compassionate, and collaborative, combining evidence-based practices with deep respect for your unique story, strengths, and values. Rather than focusing only on symptoms, we'll work together to understand the patterns that have shaped your experiences and discover new ways of responding that promote lasting healing and growth.
I work with adults and couples navigating anxiety, depression, relationship difficulties, betrayal and infidelity, trauma, infertility, postpartum challenges, perimenopause, grief, body image concerns, and major life transitions. Whether you're feeling overwhelmed, disconnected, or simply ready for something to change, therapy can provide a place to gain clarity, strengthen resilience, and reconnect with yourself and the people who matter most.
Clients often tell me they appreciate having a therapist who is both compassionate and practical—someone who offers thoughtful guidance while creating space for reflection, insight, and meaningful change. My goal is not to tell you how to live your life, but to walk alongside you as you discover your own path toward greater peace, confidence, and connection.
If you're considering therapy, I invite you to reach out. Finding the right therapist matters, and I would be honored to learn more about your story, answer your questions, and help you determine whether we're a good fit. Even if you're unsure where to begin, you don't have to have it all figured out before taking that first step.
16 Years Experience
Online in South Bend, IN (Online Only)
CBT
Norma J. Perez
Psychologist, PhD
I'm not your ordinary therapist. I have 26 + years of experience as a therapist, plus I have the life experience of a wife of 46 years, mother of two, and grandmother of four. I am the therapist that people come in and say, "Wow, you helped me more in one session than I got out of years with several other therapists." I am fun, direct, empathetic, but direct so that you can have the results you are looking for in a short amount of time. I love what I do, so it's not work to me. I'm very interactive in sessions so there won't be many times where I just sit there and don't provide feedback. I'm the type of therapist that will call you out on your stuff so I can help you meet your goals and have better relationships with others. I love talking with potential clients to see if I'm a good fit. After a phone call with me you will be able to get a sense if I'm a good fit for you. Please give me a call and let's chat!
22 Years Experience
Online in South Bend, IN
South Bend is an Indiana city historically defined by the Studebaker automobile company—which closed in 1963, leaving a significant deindustrialization legacy—and by the University of Notre Dame, whose global prestige and Catholic intellectual tradition sit just outside the city limits in an unusual town-gown relationship, and the city gained wider attention when its mayor Pete Buttigieg ran for president, reflecting an ongoing effort to position South Bend as a model for revitalizing Midwestern post-industrial cities. The city has a significant Black community that has faced longstanding disparities in economic opportunity, and the mental health landscape is marked by racial stress alongside the general challenges of economic revitalization. Beacon Health System provides behavioral health services, and a private therapy sector serves the university-adjacent and professional communities. Common therapy concerns include racial identity and systemic stress, economic anxiety and community transition, Notre Dame student mental health, faith and Catholic identity, and the emotional complexity of a city working to define itself beyond the stories of what it has lost.
Cognitive Behavioral Therapy (CBT) therapists in South Bend, IN Statistics
Cognitive Behavioral Therapy (CBT) therapists in South Bend, IN average 16 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (53%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
39%
Offer sliding scale
31%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 53% | Stress |
| 52% | Trauma and PTSD |
| 44% | Self Esteem |
| 44% | Social Anxiety |
| 42% | Loss or Grief |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 47% | Women |
| 33% | LGBTQ+ |
| 32% | Men |
| 21% | Military / Veterans |
| 20% | Black / African American |