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Perfectionism therapists in Terre Haute, IN

We are proud to feature top rated Perfectionism therapists in Terre Haute. We encourage you to review each profile to find your best match.
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Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
Perfectionism

Juniper Mental Health

Psychologist, PhD
Perfectionism is not problematic for everyone, but for some, the drive to always do more and be better can have a negative impact on their daily stress, relationships, and take away from the life they want to be living. We have several providers on our team who have authored books and research on this very topic. Reach out to consult with our perfectionism specialists to discuss treatment.  
8 Years Experience
Online in Terre Haute, IN (Online Only)
 therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Perfectionism

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.  
6 Years Experience
Online in Terre Haute, IN (Online Only)
Atlanta, Georgia therapist: Shareece Cannonier, psychologist
Perfectionism

Shareece Cannonier

Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.  
7 Years Experience
Online in Terre Haute, IN (Online Only)
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Perfectionism

Dr. Brittany Jacobson

Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.  
10 Years Experience
Online in Terre Haute, IN
Bainbridge Island, Washington therapist: Alyssa Smyth, psychologist
Perfectionism

Alyssa Smyth

Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.  
6 Years Experience
Online in Terre Haute, IN

Perfectionism therapists in Terre Haute, Indiana Statistics

Perfectionism therapists in Terre Haute, Indiana average 13 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (61%), and Psychodynamic Therapy (43%).

Average years in practice

13 Years Experience

Average cost per session

$223

Accept insurance

39%

Offer sliding scale

35%

Gender ID

80% Female
20% Male

Session Type

57% Online Only
43% In Person and Online

Top Treatment Approaches

87% Cognitive Behavioral Therapy (CBT)
61% Acceptance & Commitment Therapy (ACT)
43% Psychodynamic Therapy
30% Behavioral Therapy
26% Dialectical Behavior Therapy (DBT)
26% Family Systems Therapy
26% Motivational Interviewing (MI)

Ages Served

91% Adult
74% Young Adult
48% Teen
35% Senior
22% Children

Client Focus

61% Women
35% Military / Veterans
26% Men
22% Persons with Disabilities
22% LGBTQ+