Are you struggling to cope with the effects of loss or grief? I understand the profound impact these challenges can have, and am here to help. With over 24 years of experience, I specialize in supporting individuals navigate the complexities of grief and loss, including long-lasting effects like depression and irritability.
I utilize a range of evidence-based treatments, including CBT, A.R.T., and EMDR, to help you heal constructively, manage difficult emotions, equip you with the tools to cope with sadness, anger, and other challenging feelings, and regain a sense of control. I can help empower you to navigate the healing process and improve your well-being.
If you're ready to begin healing and embrace a life with greater peace and resilience, reach out to me today for a free consultation.