Anger Management therapists in Altoona, IA
Browse Anger Management therapists in Altoona, Iowa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Debra Younger
Counselor/Therapist, LPCC, LPC, LMHC, CCPT
All emotions are messengers that inform us that something is off in our internal system. The goal of anger management is to identify the underlying cause for the anger and resolve it through the use of Internal Family Systems. Anger itself is not the problem, but how it is expressed. Prior to using IFS, healthy ways to express anger are taught.
13 Years Experience
Online in Altoona, IA (Online Only)
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Managing anger can be challenging, but with the right support, you can learn to control your emotional responses and handle triggers more effectively. My coaching approach focuses on identifying the root causes of anger, developing healthy coping mechanisms, and improving communication skills. Together, we’ll create a personalized plan that helps you navigate stressful situations with greater calm and emotional balance. Schedule a complimentary 15-minute consultation to explore how we can work together to manage anger and foster a more peaceful mindset.
9 Years Experience
Online in Altoona, IA (Online Only)
MindOverHealing Therapies
Hypnotherapist, CHt
Anger can be a healthy response to certain situations, but uncontrollable anger can make a situation worse. Hypnotherapy is a powerful tool for anger management, offering individuals a way to address and transform the underlying causes of their anger. Through guided relaxation and focused attention, hypnotherapy allows individuals to can gain insight into the triggers and origins of their anger, helping them to manage their triggers.
3 Years Experience
Online in Altoona, IA (Online Only)
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anger, in the form of self-assertion, self-protection, and boundary creation, can be a useful emotion if properly managed. But inappropriate expression of anger is destructive to relationships and to you life adjustment.
48 Years Experience
Online in Altoona, IA (Online Only)
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We provide rapid transformation results based Personal, Team and Corporate Coaching. Together, we design plans that yield real results for clients in a timely manner. Our clients gain clarity, career options and explore areas often overlooked. We refine your resume and capture definition on future options. An optimistic approach in life starts with being able to see your options! Our Coaches are focused, organized, and productive. They are always professional and very confidential.
17 Years Experience
Online in Altoona, IA (Online Only)
Anger Management therapists in Altoona, IA Statistics
Anger Management therapists in Altoona, IA average 17 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Hypnotherapy (41%), Person-Centered Therapy (Rogerian) (41%), and Behavioral Therapy (35%).
Average years in practice
17 Years Experience
Average cost per session
$178
Accept insurance
18%
Offer sliding scale
59%
Gender ID
| 53% |
Female |
|
| 47% |
Male |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 41% | Hypnotherapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 35% | Behavioral Therapy |
| 35% | Cognitive Behavioral Therapy (CBT) |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Internal Family Systems (IFS) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 94% | Adult |
| 65% | Senior |
| 47% | Teen |
| 41% | Young Adult |
| 24% | Children |
Client Focus
| 59% | Men |
| 59% | Women |
| 53% | Christian |
| 53% | Military / Veterans |
| 47% | Persons with Disabilities |