Codependency therapists in Altoona, Iowa IA
We are proud to feature top rated Codependency therapists in Altoona. We encourage you to review each profile to find your best match.
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Codependency
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your codependency issues and behaviors and start to correct them.
17 Years Experience
Online in Altoona, IA Iowa (Online Only)
Codependency
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Therapy for codependency focuses on helping individuals break free from unhealthy patterns of enabling behavior and develop a healthier sense of self. Interventions such as Cognitive Behavioral Therapy (CBT) help identify and change negative thought patterns, while psychoeducation offers insights into the dynamics of codependency. We work on building assertiveness skills, setting healthy boundaries, and increasing self-awareness of enabling behaviors that may be perpetuating the cycle. Therapy also explores underlying fears of abandonment, guilt, and shame, while emphasizing the importance of self-care and self-compassion. The goals of therapy are to empower you to create balanced, fulfilling relationships, increase emotional independence, and foster a stronger sense of self-worth. With support, therapy can help you cultivate healthier relationship patterns and develop a more fulfilling, self-respecting life.
12 Years Experience
Online in Altoona, IA Iowa
Codependency
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
When we keep trying to put other people's needs ahead of our own, we lose ourselves in terms of our self-care and our self-respect. Often families do this with the addicts they love - and it creates a lose-lose situation for everyone concerned,
35 Years Experience
Online in Altoona, IA Iowa (Online Only)
Codependency
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
If you are a heart-centred, empathic woman, you might have challenges setting healthy boundaries with people and could be stuck in fawning, pleasing, and appeasing patterns to feel safe and connected. I can support you in defining your values and setting either flexible or non-negotiable boundaries, depending on the circumstances. I can help you move through self-doubt and into your authentic self-expression. The therapy that I offer is in-depth and often involves going back to the inner child, where your inner defense patterns and relationship patterns began, to initiate deep emotional healing and safety.
20 Years Experience
Online in Altoona, IA Iowa (Online Only)
Codependency
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), when working with codependency issues, we help clients identify relational patterns rooted in overresponsibility, difficulty with boundaries, and self-sacrifice. Together we strengthen self-awareness, autonomy, and relational balance.
9 Years Experience
Online in Altoona, IA Iowa
Codependency therapists in Altoona, Iowa Statistics
Codependency therapists in Altoona, Iowa average 15 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (63%), Internal Family Systems (IFS) (47%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$210
Accept insurance
32%
Offer sliding scale
68%
Gender ID
| 52% |
Female |
|
| 38% |
Male |
|
| 10% |
Gender Fluid |
|
Session Type
| 63% |
Online Only |
|
| 37% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Somatic Therapy |
| 47% | Internal Family Systems (IFS) |
| 42% | Person-Centered Therapy (Rogerian) |
| 37% | Integrative Therapy |
| 37% | Cognitive Behavioral Therapy (CBT) |
| 32% | Compassion-Focused Therapy (CFT) |
| 32% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 74% | Senior |
| 68% | Young Adult |
| 42% | Teen |
| 21% | Children |
Client Focus
| 63% | Women |
| 63% | Men |
| 58% | Hispanic / Latino |
| 58% | LGBTQ+ |
| 53% | Jewish |