Anxiety therapists in Ames, Iowa IA
We are proud to feature top rated Anxiety therapists in Ames. We encourage you to review each profile to find your best match.
Judy Nemmers - Insomnia, Anxiety & OCD Services of Iowa
Licensed Clinical Social Worker, LISW
I am experienced in using Cognitive Behavioral Therapy for Anxiety in its many forms. Acceptance and Commitment therapy is a very effective treatment which can help alleviate symptoms of anxiety. I am also trained in Exposure Response Prevention therapy and Inference Based CBT, which are the most effective treatments for OCD. Very few therapists in Iowa have this specialized training and experience for this disorder.
29 Years Experience
Online in Ames, IA Iowa (Online Only)
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Here at our practice our goal is to assist those that are challenged with social anxiety find ways to manage and channel their fears into more productive way.
23 Years Experience
Online in Ames, IA Iowa
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Do you often feel overwhelmed by worry, fear, or a constant sense of unease? Anxiety can be all-consuming, affecting your daily life and leaving you feeling trapped in a cycle of stress and tension. You might find it difficult to relax, concentrate, or even sleep, as your mind is always racing with “what if” scenarios.
I understand how debilitating anxiety can be. My approach to treating anxiety is both compassionate and integrative, focusing on the mind, body, and soul. Together, we will identify the root causes of your anxiety and develop effective strategies to manage and reduce it. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you achieve a calmer, more centered state of being.
In our sessions, you will find a safe and supportive space where you can explore your fears and worries without judgment. We will work on uncovering your inner strengths, building emotional resilience, and practicing mindfulness techniques to help you stay grounded in the present moment. My goal is to support you in finding relief from anxiety and guiding you towards a life of greater peace and balance.
13 Years Experience
Online in Ames, IA Iowa (Online Only)
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS, CRYT
Anxiety is one of the most common issues people present in therapy for, and it is very treatable through the therapy process. Engage with me to gain more understanding of your thoughts, feelings, and bodily processes and how they can contribute to your anxiety.
17 Years Experience
Online in Ames, IA Iowa
Debra Younger
Counselor/Therapist, LPCC, LPC, LMHC, CCPT
Anxiety is a warning sign, a symptom, that things are "off" in our internal system, it is not the problem in and of itself.
Internal Family Systems provides the way to identify the underlying causes of anxiety and resolve them, thus resolving the anxiety.
13 Years Experience
Online in Ames, IA Iowa (Online Only)
Anxiety therapists in Ames, Iowa Statistics
Anxiety therapists in Ames, Iowa average 14 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Person-Centered Therapy (Rogerian) (41%), and Somatic Therapy (38%).
Average years in practice
14 Years Experience
Average cost per session
$192
Accept insurance
38%
Offer sliding scale
46%
Gender ID
| 60% |
Female |
|
| 35% |
Male |
|
| 5% |
Gender Fluid |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 38% | Somatic Therapy |
| 33% | Hypnotherapy |
| 28% | Behavioral Therapy |
| 28% | Integrative Therapy |
| 26% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 59% | Senior |
| 59% | Young Adult |
| 38% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 46% | Men |
| 41% | Hispanic / Latino |
| 41% | LGBTQ+ |
| 38% | Christian |