Cognitive Behavioral Therapy (CBT) therapists in Ankeny, Iowa IA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Ankeny. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Ashley Paulson
Licensed Mental Health Counselor, LMHC, LIMHP, CHt
I help adults let go of what's holding them back from thriving, being themselves, and fully living. Some common issues I address with clients include overthinking, people pleasing, perfectionism, insecurity, and trauma. I also help to create more peace and joy at home for parents who are feeling defeated. Sessions go beyond traditional talk therapy to address deeper work for lasting change. I offer a gentle, direct approach. If you are ready to release what has been holding you back, send an email to get started!
14 Years Experience
Online in Ankeny, IA Iowa (Online Only)
Cognitive Behavioral Therapy (CBT)
Judy Nemmers - Insomnia, Anxiety & OCD Services of Iowa
Licensed Clinical Social Worker, LISW
I provide specialized therapy for individuals struggling with Anxiety, Obsessive Compulsive Disorder, and Insomnia. I'm trained in Exposure Response Prevention therapy and Inference Based CBT and I provide CBT for Insomnia. I also use Acceptance and Commitment Therapy to help individuals with various levels of anxiety and depression.
29 Years Experience
Online in Ankeny, IA Iowa (Online Only)
Cognitive Behavioral Therapy (CBT)
Kim Feeney
Licensed Clinical Social Worker, LISW, RPT
Through counseling children and adolescents, I help clients coping with trauma to become emotionally expressive. Clients and families build confidence and self-esteem though a strengths play based approach. Clients will find empathy and compassion during sessions, but may also be challenged.
15 Years Experience
Online in Ankeny, IA Iowa
Cognitive Behavioral Therapy (CBT)
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Ankeny, IA Iowa
Cognitive Behavioral Therapy (CBT)
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
At the core of my practice is a deep dedication to helping you uncover and live your authentic purpose. This journey is about more than just overcoming obstacles—it’s about finding joy, fulfillment, and meaningful personal growth. Each session is uniquely tailored to your needs, guiding you toward thriving rather than just coping. If you're ready for a transformative experience, I invite you to connect with me. Together, we’ll navigate a path that leads to a life rich with clarity, purpose, and fulfillment.
9 Years Experience
Online in Ankeny, IA Iowa (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Ankeny, Iowa Statistics
Cognitive Behavioral Therapy (CBT) therapists in Ankeny, Iowa average 13 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Stress (80%), and Depression (68%).
Average years in practice
13 Years Experience
Average cost per session
$181
Accept insurance
52%
Offer sliding scale
40%
Gender ID
| 70% |
Female |
|
| 30% |
Male |
|
Session Type
| 68% |
Online Only |
|
| 32% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 80% | Stress |
| 68% | Depression |
| 68% | Self Esteem |
| 64% | Loss or Grief |
| 64% | Trauma and PTSD |
| 60% | Social Anxiety |
Ages Served
| 96% | Adult |
| 60% | Young Adult |
| 56% | Teen |
| 52% | Senior |
| 32% | Children |
Client Focus
| 48% | Women |
| 40% | Men |
| 32% | Christian |
| 32% | Hispanic / Latino |
| 32% | LGBTQ+ |