Highly Sensitive Person therapists in Ankeny, Iowa IA
We are proud to feature top rated Highly Sensitive Person therapists in Ankeny. We encourage you to review each profile to find your best match.
View nearby cities
HSP
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Highly sensitive people often experience the world with great emotional depth and intensity. My work integrates psychoanalytic exploration and somatic awareness to help sensitive individuals develop emotional boundaries, nervous system regulation, and self-trust. This process supports sensitivity as a strength rather than a source of overwhelm.
7 Years Experience
Online in Ankeny, IA Iowa (Online Only)
HSP
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Ankeny, IA Iowa (Online Only)
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Ankeny, IA Iowa (Online Only)
HSP
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Psychotherapy can give the HSP understanding, compassion, and help adjusting to an over-stimulating world.
48 Years Experience
Online in Ankeny, IA Iowa (Online Only)
HSP
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we support highly sensitive individuals in understanding sensory and emotional depth as a strength, while building strategies for regulation, boundary-setting, and self-care in overstimulating contexts.
9 Years Experience
Online in Ankeny, IA Iowa
Highly Sensitive Person therapists in Ankeny, Iowa Statistics
Highly Sensitive Person therapists in Ankeny, Iowa average 17 years of experience and charge around $255 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (67%), Person-Centered Therapy (Rogerian) (67%), and Eclectic Therapy (50%).
Average years in practice
17 Years Experience
Average cost per session
$255
Accept insurance
17%
Offer sliding scale
50%
Gender ID
| 57% |
Male |
|
| 43% |
Female |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Somatic Therapy |
| 67% | Person-Centered Therapy (Rogerian) |
| 50% | Eclectic Therapy |
| 50% | Psychodynamic Therapy |
| 50% | Existential / Humanistic Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 50% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 83% | Senior |
| 50% | Young Adult |
| 33% | Children |
| 33% | Teen |
Client Focus
| 50% | Buddhist |
| 50% | Men |
| 50% | Jewish |
| 33% | Persons with Disabilities |
| 33% | Christian |