Integrative therapists in Ankeny, Iowa IA
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Integrative
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life.
- With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm.
- My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment.
- I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm.
- I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment.
- Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief.
- I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life.
Go ahead and reach out! I will walk beside you on this Journey!
~ ACCEPTING NEW CLIENTS!~
13 Years Experience
Online in Ankeny, IA Iowa (Online Only)
Integrative
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Hello, and welcome! My name is Jen Francke, and I have had the privilege of practicing as a licensed independent mental health practitioner and licensed alcohol and drug counselor for over 11 years. My journey in the field has been deeply influenced by my belief that everyone, at some point in their life, faces challenges that can feel overwhelming. While you have undoubtedly navigated through many difficulties in the past, there is absolutely no shame in seeking extra support when you need it. That’s where I come in—to walk alongside you as you work toward healing, balance, and a renewed sense of well-being.
I offer a holistic and integrative approach to therapy, blending trauma-informed, client-centered methods with proven therapeutic techniques. I am also certified as a Clinical Trauma Professional and trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which I have found to be incredibly effective for clients dealing with trauma and distressing life experiences. Whether you're seeking individual psychotherapy or substance abuse treatment, I aim to create a safe, non-judgmental space for you to explore, heal, and grow.
In addition to my clinical work, I have completed yoga teacher training, which has enhanced my approach by incorporating mindfulness and self-awareness practices to support emotional and mental healing. By integrating mind, body, and spirit, I work with clients to help them achieve greater mental clarity, emotional balance, and overall well-being.
No matter where you are on your journey, I’m here to help guide and support you in taking the next steps toward a healthier, more balanced life. Feel free to reach out to learn more about how we can work together toward achieving your goals.
12 Years Experience
Online in Ankeny, IA Iowa
Integrative
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
People come to us because they're navigating difficulties with life changes, depression, anxiety—any of a million ways that distress manifests itself in our lives. Our specialty is seeing you for the unique person that you are, and meeting you where you are in your struggle. We work with our clients to help discover what issues are causing difficulty or suffering and then to identify the strengths that people have inside of them to help address those challenges.
I see my work as walking a path with you. It’s not my job to tell you which path to take or point you to a different path. My job is to walk alongside of you and point out some of the things you're not noticing. I accompany you down your path instead of telling you where to go.
It's really common for people to think nobody sees them—nobody gets them—and that's my work. To set a safe place for you to be fully you, and to have somebody who sees you. Sees your doubts, your fears, all the things that you feel are flaws, and accepts you for all of that. I truly believe that at our core we're all trying to grow toward our truest self, and my job isn't to tell you what that true self is. It's really to just provide you a space to grow into that, and get out of your way, and support you and help you do it.
9 Years Experience
Online in Ankeny, IA Iowa
Integrative
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Something in you knows that what you're carrying runs deeper than the presenting problem.
Many of the people I work with are thoughtful, capable, and outwardly composed-yet internally they live with anxiety, depression, chronic tension or pain, relentless self-criticism, or a sense that something essential is blocked, muted, or just out of reach. These struggles may surface in mood, in the body, in behavior, or in relationships-including sexuality and intimacy-but they are rarely contained to any one area. They tend to reflect deeper emotional and relational patterns formed early in life, often before language, that continue to shape how a person approaches closeness, vulnerability, agency, pleasure, and self-expression.
My work centers on how early experience shapes the capacity for self-regulation, desire, connection, and meaning throughout life-and particularly on how people come to know what they need and want, how they learn to express or inhibit those impulses, and what happens when these capacities become conflicted, constricted, or difficult to sustain.
I integrate psychoanalytic hypnotherapy, somatic awareness, and clinical sexology within a reflective, depth-oriented process. Hypnosis functions as a central clinical tool-creating conditions for deeper internal contact with emotional, bodily, and unconscious experience that can be difficult to reach through conversation alone. The aim is not only relief from symptoms, but the development of a more coherent and compassionate relationship with one's inner life: sensations, emotions, impulses, and desires.
This work is oriented toward lasting psychological change-and toward greater freedom in how one relates to oneself, one's body, and one's capacity for connection, authenticity, and vitality. It is best suited to those ready to move beyond symptom management toward something more fundamental.
7 Years Experience
Online in Ankeny, IA Iowa (Online Only)
Integrative
Ingrid Sthare
Life Coach, CTLC, BCC
Considering Divorce? Please call me before you call an attorney! What can seem like you're heading for a break up can be a breakthrough to a deeper connection; despite infidelity, loss of a child or lack of intimacy. You are perhaps feeling shame or anger and you're anxious to take the first step; yet you want to try everything for yourself and your family. Maybe you've tried other methods such as marriage counseling to no avail. Please call for a free consult! Or you're looking to rebuild after a breakup and feel like you've lost yourself. My premarital work helps curb divorce stats! Prefer a 100% confidential
therapeutic process from the start? Most relationship issues do not involve a mental health diagnosis. Rather, you’ve adapted to and from broken models. Through relationship education you will learn new models and tools to equip yourself for the relationship you want with yourself or someone else.
15 Years Experience
Online in Ankeny, IA Iowa
Integrative Therapy therapists in Ankeny, Iowa Statistics
Integrative Therapy therapists in Ankeny, Iowa average 11 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are Stress (92%), Anxiety or Fears (92%), and Life Coaching (75%).
Average years in practice
11 Years Experience
Average cost per session
$164
Accept insurance
25%
Offer sliding scale
75%
Gender ID
| 57% |
Female |
|
| 36% |
Male |
|
| 7% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 92% | Stress |
| 92% | Anxiety or Fears |
| 75% | Life Coaching |
| 75% | Depression |
| 67% | Divorce |
| 67% | Loss or Grief |
| 67% | Men’s Issues |
Ages Served
| 100% | Adult |
| 83% | Senior |
| 67% | Young Adult |
| 33% | Teen |
| 17% | Children |
Client Focus
| 67% | LGBTQ+ |
| 67% | Men |
| 58% | Buddhist |
| 58% | Jewish |
| 58% | Christian |