Sleep Disorder therapists in Ankeny, Iowa IA
We are proud to feature top rated Sleep Disorder therapists in Ankeny. We encourage you to review each profile to find your best match.
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Sleep Issues
Judy Nemmers - Insomnia, Anxiety & OCD Services of Iowa
Licensed Clinical Social Worker, LISW
I’m one of the few therapists in Iowa trained in Cognitive Behavioral Therapy for Insomnia. CBTi is recommended by the American College of Physicians as the first and most effective treatment for Insomnia.
29 Years Experience
Online in Ankeny, IA Iowa (Online Only)
Sleep Issues
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for sleep disorders and sleep-related difficulties, including insomnia, difficulty falling asleep, frequent waking, restless sleep, nightmares, and disrupted sleep patterns. Sleep challenges can significantly impact mood, energy levels, concentration, emotional regulation, physical health, and overall quality of life.
Brad takes a holistic and trauma-focused approach to sleep issues, recognizing that sleep disturbances are often connected to stress, anxiety, unresolved trauma, emotional dysregulation, or nervous system activation. Therapy focuses on identifying and addressing the underlying factors that may be interfering with healthy sleep, rather than only treating symptoms at the surface level.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to support nervous system calming, emotional processing, and long-term sleep improvement. Treatment may include exploring past experiences that contribute to hyperarousal, anxiety, or difficulty feeling safe and settled at night.
In addition to trauma-focused work, therapy may also incorporate practical sleep hygiene strategies, relaxation techniques, stress reduction skills, and behavioral approaches that support healthier sleep patterns and improved rest over time.
Brad’s approach is collaborative and individualized, helping clients develop a personalized plan that addresses both emotional and behavioral contributors to sleep difficulties. The goal is to restore healthy sleep cycles, improve daily functioning, and support greater emotional balance and overall well-being.
Healing is possible. With the right support, clients can improve sleep quality, reduce nighttime anxiety, and regain the restorative rest needed for physical, emotional, and mental health.
28 Years Experience
Online in Ankeny, IA Iowa (Online Only)
Sleep Issues
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Primebridge Psychiatric Care offers psychiatric evaluation, sleep hygiene, and medication management for sleep disorders related to mental health conditions such as anxiety, depression, and stress. Treatment focuses on improving sleep quality and overall emotional well-being.
0 Years Experience
Online in Ankeny, IA Iowa
Sleep Issues
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Sleep difficulties are often connected to stress, anxiety, or nervous system dysregulation. I help clients identify the underlying factors affecting their sleep and develop practical, sustainable strategies for improvement. Our work focuses on calming the mind and body so restorative sleep becomes more accessible.
8 Years Experience
Online in Ankeny, IA Iowa (Online Only)
Sleep Issues
MindOverHealing Therapies
Hypnotherapist, CHt
Sleep disorders, such as insomnia, sleep apnea, and restless legs syndrome, can significantly impact one's quality of life. These conditions often lead to chronic fatigue, decreased productivity, and emotional distress. Hypnotherapy offers a holistic and non-invasive approach to addressing sleep disorders by targeting the underlying psychological and emotional factors that contribute to disrupted sleep patterns.
3 Years Experience
Online in Ankeny, IA Iowa (Online Only)
Sleep Disorder therapists in Ankeny, Iowa Statistics
Sleep Disorder therapists in Ankeny, Iowa average 13 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Hypnotherapy (50%), and Solution-Focused Brief Therapy (SFBT) (38%).
Average years in practice
13 Years Experience
Average cost per session
$217
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 62% |
Female |
|
| 38% |
Male |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 50% | Hypnotherapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Internal Family Systems (IFS) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Somatic Therapy |
| 25% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 63% | Senior |
| 50% | Teen |
| 38% | Children |
Client Focus
| 50% | Hispanic / Latino |
| 38% | Christian |
| 38% | Women |
| 38% | Black / African American |
| 38% | Native American |