Perfectionism therapists in Indianola, IA
Browse Perfectionism therapists in Indianola, Iowa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Louis Hoffman
Psychologist, PhD
Perfectionism can create a persistent sense of pressure to meet unrealistic expectations, often accompanied by self-criticism, anxiety, shame, and a fear of failure or disappointing others. While striving for excellence can be meaningful, perfectionism can interfere with our ability to experience satisfaction, authenticity, and genuine connection with others. I help individuals explore the underlying beliefs, experiences, and relational patterns that contribute to perfectionistic tendencies. Together, we examine how self-worth may become tied to achievement, approval, or control while developing greater self-awareness, self-compassion, and acceptance of our human limitations. My goal is to help clients move beyond rigid expectations toward a more balanced, authentic, and fulfilling way of living that allows room for growth, vulnerability, and imperfection.
25 Years Experience
Online in Indianola, IA
Perfectionism
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.
8 Years Experience
Online in Indianola, IA (Online Only)
Perfectionism
William Rees
Life Coach, PCC
Perfectionism can keep you trapped in unrealistic expectations, self-criticism, and the feeling that you’re never quite enough, even when you’re doing your best. Together, we’ll explore the values beneath your drive, cultivate greater self-compassion, and help you pursue meaningful goals without making your self-worth dependent on getting everything right.
6 Years Experience
Online in Indianola, IA (Online Only)
Perfectionism
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in Indianola, IA
Perfectionism
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you silently struggle with emotional overwhelm, anxiety or depression? Do you appear successful, cheerful, and emotionally stable on the outside while privately experiencing emotional pain? I specialize in working with women who have perfectionist tendencies and currently feel a disconnection from their authentic selves.
Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.
20 Years Experience
Online in Indianola, IA (Online Only)
Perfectionism therapists in Indianola, IA Statistics
Perfectionism therapists in Indianola, IA average 13 years of experience and charge around $222 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (50%), Emotionally Focused Therapy (EFT) (38%), and Experiential Therapy (38%).
Average years in practice
13 Years Experience
Average cost per session
$222
Accept insurance
25%
Offer sliding scale
38%
Gender ID
| 49% |
Female |
|
| 38% |
Male |
|
| 13% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Somatic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Experiential Therapy |
| 38% | Family Systems Therapy |
| 38% | Hypnotherapy |
| 38% | Internal Family Systems (IFS) |
| 38% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 63% | Senior |
| 63% | Young Adult |
| 13% | Children |
| 13% | Teen |
Client Focus
| 63% | LGBTQ+ |
| 38% | Black / African American |
| 38% | Buddhist |
| 38% | Women |
| 25% | Asian |