Perfectionism therapists in Derby, KS
Browse Perfectionism therapists in Derby, Kansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Centered Therapy Chicago
Psychologist, PsyD
We work with clients who experience perfectionism.
13 Years Experience
Online in Derby, KS
Perfectionism
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients who hold themselves to extremely high standards and struggle with self-criticism, overthinking, procrastination, and difficulty feeling satisfied. Perfectionism can look like ambition from the outside, but internally it often creates anxiety, pressure, and fear of making mistakes. In therapy, we work on building self-trust, reducing all-or-nothing thinking, improving follow-through, and creating a healthier relationship with achievement. My goal is to help clients pursue excellence without being driven by constant fear or inadequacy.
9 Years Experience
Online in Derby, KS
Perfectionism
Kristina Young
Therapist, LCMFT
Whether you live with a great deal of perfectionism as a result of suspected OCD, established OCD, or as a stand-alone experience, you're likely feeling hemmed in and weighed down by the weight of your own expectations and/ or standards. Late stage perfectionism is a heavy burden to carry and has a way of making your life feel increasingly constricted. However, perfectionistic parts of ourselves are usually active for a reason- together, we can gently uncover the roots of your perfectionistic part(s), understand them better, and shift them into less extreme roles so that you can live more expansively and, dare I say, imperfectly.
6 Years Experience
Online in Derby, KS (Online Only)
Perfectionism
Kelsey Ellis
Psychologist, Ph.D., LCP
Perfectionism can create constant pressure to perform, anticipate, and prevent mistakes, often leaving little room for rest or self-compassion. Many women find themselves trapped in cycles of striving that feel productive on the surface but exhausting underneath. In therapy, we work to understand how these patterns developed and build more flexible ways of responding to expectations so that your sense of worth is not tied to constant output.
2 Years Experience
Online in Derby, KS (Online Only)
Perfectionism
Mira Cymerman
Psychologist, Psy.D.
Perfectionism can be exhausting. It is easy to mistake for having high standards, but it is often an inner voice telling you that nothing is ever quite good enough, no matter how hard you try. During our sessions, we can explore where that voice came from, and why it thinks it is protecting you from judgement, failure, or fear. Together, we can discuss separating your sense of self-worth from your achievements, and accepting mistakes with compassion.
25 Years Experience
Online in Derby, KS
Perfectionism therapists in Derby, KS Statistics
Perfectionism therapists in Derby, KS average 13 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (60%), and Psychodynamic Therapy (34%).
Average years in practice
13 Years Experience
Average cost per session
$218
Accept insurance
40%
Offer sliding scale
28%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Motivational Interviewing (MI) |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 47% | Senior |
| 34% | Teen |
| 10% | Children |
Client Focus
| 55% | Women |
| 36% | LGBTQ+ |
| 31% | Men |
| 24% | Asian |
| 24% | Military / Veterans |