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Stress therapists in Holton, KS

Holton Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$206

Gender ID

68% Female
29% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
38% Person-Centered Therapy (Rogerian)
38% Acceptance & Commitment Therapy (ACT)
34% Psychodynamic Therapy
33% Interpersonal Therapy (IPT)
30% Existential / Humanistic Therapy
29% Integrative Therapy
We are proud to feature top rated Stress therapists in Holton. We encourage you to review each profile to find your best match.
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Washington, Washington, D.C. therapist: Kelsey Ellis, psychologist
Stress

Kelsey Ellis

Psychologist, Ph.D., LCP
Chronic stress can become so familiar that it feels like the baseline, showing up as tension, irritability, mental overload, or constant urgency. Many women continue to meet responsibilities while quietly feeling stretched thin. In our work together, we focus on identifying the patterns that keep stress in place, building more supportive ways of responding to pressure, and creating space for recovery so that your system is not always operating in survival mode.  
2 Years Experience
Online in Holton, KS (Online Only)
Falls Church, Virginia therapist: Carolyn Murphy, Ph.D., psychologist
Stress

Carolyn Murphy, Ph.D.

Psychologist, Counseling Psychology
I have many years of experience helping clients who have been struggling with stress in various aspects of their lives. This may be stress at work or school, in their social lives or significant relationships, or with decisions they need to make. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming for many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.  
36 Years Experience
Online in Holton, KS
Little Rock, Arkansas therapist: Erika Gray, psychologist
Stress

Erika Gray

Psychologist, Psy.D
We all have it. Let's talk about it.  
15 Years Experience
Online in Holton, KS (Online Only)
Frisco, Texas therapist: Dr. Tara Thompson, psychologist
Stress

Dr. Tara Thompson

Psychologist, PsyD
Let me help you conquer your fears so you can start living the life you want. I am goal orientated and solution focused.  
Online in Holton, KS
Greenwich, Connecticut therapist: Michelle Peacock, psychologist
Stress

Michelle Peacock

Psychologist, PhD
Stress is what we feel when negative emotions are primary and depleting of our energy and resources. In addition to CBT, biofeedback is very effective in successfully treating stress.  
21 Years Experience
Online in Holton, KS