Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kansas City, Kansas KS
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kansas City. We encourage you to review each profile to find your best match.
MBCT
Pathways Counseling KC
Counselor/Therapist, LCPC, LPC, LMFT, IAT Coach
Are you ready to change your life, but feel like nothing you try ever works? Are you tired of feeling this way? Do you want lasting results? At Pathways Counseling KC we understand that true and lasting change needs to take place at the subconscious level. Anything else is simply putting a band-aid on a wound. PCKC provides actionable strategies to target the subconscious and heal unhealthy patterns for good. We work with individuals, couples, and families in the Kansas City area to provide support as you uncover the past, embrace the present, and pursue your best path forward.
We specialize in areas of trauma/complex trauma (PTSD/CPTSD), narcissistic abuse, relationships, anxiety, depression, and overall personal growth. Research proves that in order for real and lasting change to exist, it must take place at the subconscious level. PCKC offers a variety of long-lasting and results-oriented approaches to help you transform your life and relationships. Explore our website to see how we can help you find your path forward.
10 Years Experience
In-Person Near Kansas City, KS
Online in Kansas City, KS Kansas
MBCT
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.
9 Years Experience
Online in Kansas City, KS Kansas
MBCT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Kansas City, KS Kansas (Online Only)
MBCT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Kansas City, KS Kansas (Online Only)
MBCT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Kansas City, KS Kansas
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kansas City, Kansas Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kansas City, Kansas average 17 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Stress (61%), and Depression (61%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
37%
Offer sliding scale
31%
Gender ID
| 78% |
Female |
|
| 20% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 61% | Stress |
| 61% | Depression |
| 53% | Self Esteem |
| 43% | Loss or Grief |
| 43% | Social Anxiety |
| 43% | Women's Issues |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 57% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 53% | Women |
| 35% | LGBTQ+ |
| 33% | Men |
| 29% | Military / Veterans |
| 25% | Persons with Disabilities |