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Perfectionism therapists in Pittsburg, KS

We are proud to feature top rated Perfectionism therapists in Pittsburg. We encourage you to review each profile to find your best match.
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Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Perfectionism

Dr. Brittany Jacobson

Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.  
10 Years Experience
Online in Pittsburg, KS
Austin, Texas therapist: Dr. Jana Rundle, psychologist
Perfectionism

Dr. Jana Rundle

Psychologist, Psy.D., PMH-C
Perfectionism can create constant pressure to do everything “right,” leaving many women feeling anxious, self-critical, and exhausted from trying to meet impossible standards. This often shows up for high-achieving women who are used to performing at a high level, as well as for mothers who feel an intense pressure to be the “perfect” parent. You may find yourself overthinking decisions, feeling guilty when you fall short of your own expectations, or struggling to relax because it feels like there is always more you should be doing. In therapy, we explore the patterns and beliefs that drive perfectionism and work toward developing a more balanced and compassionate way of relating to yourself. My work focuses on helping high-achieving women and mothers loosen the grip of perfectionism, manage anxiety and self-criticism, and move through life with greater flexibility, confidence, and self-trust.  
13 Years Experience
Online in Pittsburg, KS
Bainbridge Island, Washington therapist: Alyssa Smyth, psychologist
Perfectionism

Alyssa Smyth

Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.  
6 Years Experience
Online in Pittsburg, KS
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Perfectionism

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.  
24 Years Experience
Online in Pittsburg, KS
Washington, Washington, D.C. therapist: Kelsey Ellis, psychologist
Perfectionism

Kelsey Ellis

Psychologist, Ph.D., LCP
Perfectionism can create constant pressure to perform, anticipate, and prevent mistakes, often leaving little room for rest or self-compassion. Many women find themselves trapped in cycles of striving that feel productive on the surface but exhausting underneath. In therapy, we work to understand how these patterns developed and build more flexible ways of responding to expectations so that your sense of worth is not tied to constant output.  
2 Years Experience
Online in Pittsburg, KS (Online Only)

Perfectionism therapists in Pittsburg, Kansas Statistics

Perfectionism therapists in Pittsburg, Kansas average 14 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (61%), and Psychodynamic Therapy (43%).

Average years in practice

14 Years Experience

Average cost per session

$223

Accept insurance

39%

Offer sliding scale

39%

Gender ID

71% Female
21% Male
4% Non-Binary
4% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

87% Cognitive Behavioral Therapy (CBT)
61% Acceptance & Commitment Therapy (ACT)
43% Psychodynamic Therapy
35% Behavioral Therapy
30% Cognitive Processing Therapy (CPT)
30% Mindfulness-Based Cognitive Therapy (MBCT)
30% Dialectical Behavior Therapy (DBT)

Ages Served

91% Adult
74% Young Adult
48% Teen
35% Senior
22% Children

Client Focus

61% Women
39% Military / Veterans
30% Men
26% Persons with Disabilities
22% Asian