Internal Family Systems (IFS) therapists in Sedan, KS
Browse Internal Family Systems (IFS) therapists in Sedan, Kansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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IFS
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Sedan, KS (Online Only)
IFS
Merritt Leonhardt
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LSCSW, CDWF, MCLC
I am drawn to raw unfiltered courage. Going to therapy a brave choice and it takes tenacity and grit to feel differently and make changes in our lives. When we deny our stories, they define us. When we own our stories, we become the author who writes the brave new ending. Together we will examine the thoughts, emotions, and behaviors that are holding you back identify the new choices and practices that will move you toward more authentic and wholehearted living. Rarely is that decision a whim or an impulse, and most likely you've been thinking about this for a while. Now here you are; being curious and maybe nervous and scared at the same time. In my opinion - that is bravery and brave things are rarely comfortable, but always worth trying.
Whether you are looking to make a shift in your relationships, provide help and guidance for your children, or you have reached a point in your own life where you no longer want to "figure it out alone"- you have come to a good place to get moving. It can get better.
We all struggle at times - with anxiety, depression, and stress - along with the circumstances in our lives that contribute to these feelings. The "feelings" themselves are never wrong. Where we get into trouble (and can feel stuck in them) is when we can't make sense of it all and isolation creeps in. You're not in this alone.
23 Years Experience
Online in Sedan, KS
IFS
Steffanie Grossman, PhD, CEDS-C
Psychologist, PhD, CEDS-C
I'm Dr. Steffanie Grossman, and I'm so glad you're here! I provide individual therapy as well as brainspotting sessions to teenagers through adults, with specialties in the areas of eating disorders, gender identity, and sexual identity, as well as in working with the LGBTQIA+ community. I believe that many of our behaviors that become problematic (e.g., isolation, self-harm, disordered eating) begin as a way to cope, when we feel we have little control. From this perspective, even if certain behaviors are now causing you distress, it is amazing that you empowered yourself to survive, whether it be during times of trauma or when you did not have room to figure out who you truly were. Now, we can collaboratively figure out new strategies that not only allow you to survive, but to thrive, in a way that allows you to feel peaceful and free. Together, we can help you let go of feelings of guilt and shame, and develop self-compassion while you embrace your authentic, true self. I would be honored to help you empower yourself to live the life you wish to live.
11 Years Experience
Online in Sedan, KS
IFS
Kristina Young
Therapist, LCMFT
Anxiety, Obsessive-Compulsive Disorder (OCD), panic, and trauma symptoms prevent those who live with them from getting to fully inhabit their lives. Forever stuck in a mental movie of either a catastrophic, imagined future or an irredeemably tarnished past, you're forced to erect a living at the margins of your life, perpetually trying to protect and perfect a life you never get to actually live. I know this from both firsthand and professional experience. It is, therefore, my great privilege to support individuals who live with these conditions to return to living as they have always wanted to- that is, fully...imperfectly...thoroughly, and free.
6 Years Experience
Online in Sedan, KS (Online Only)
IFS
Dr. Leigh Anne Randa
Psychologist, PhD
A human being, by nature, is full of contradictions. We are fragile and strong, connected and hidden, outgoing and cautious. This is the beautiful dance of the interaction of our mind and body with our environment, our personhood, our sense of something greater than ourselves. I believe a strong therapeutic bond is essential to the therapy process and the beginning of healing. Knowing that while you are unique, you are not alone in this experience of being human. My belief is that strong therapy starts with the therapeutic relationship.
20 Years Experience
Online in Sedan, KS
Internal Family Systems (IFS) therapists in Sedan, KS Statistics
Internal Family Systems (IFS) therapists in Sedan, KS average 16 years of experience and charge around $213 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (76%), Depression (67%), and Trauma and PTSD (62%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
35%
Offer sliding scale
46%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 76% | Anxiety or Fears |
| 67% | Depression |
| 62% | Trauma and PTSD |
| 60% | Stress |
| 54% | Self Esteem |
| 51% | Loss or Grief |
| 44% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 62% | Senior |
| 44% | Teen |
| 14% | Children |
Client Focus
| 59% | Women |
| 54% | Men |
| 49% | LGBTQ+ |
| 32% | Military / Veterans |
| 29% | Hispanic / Latino |