Skip to content

Stress therapists in Topeka, KS

We are proud to feature top rated Stress therapists in Topeka. We encourage you to review each profile to find your best match.
FILTER RESULTS
Lexington, Kentucky therapist: Dr. Megan Marks, psychologist
Stress

Dr. Megan Marks

Psychologist, PhD
Stress doesn’t always show up as chaos—it often looks like competence. You’re juggling deadlines, relationships, responsibilities, and expectations… and holding it all together, until you’re not. Whether you’re managing a major life transition, navigating burnout, stuck in a cycle of perfectionism, or just stretched too thin by the pace and pressure of everyday life, chronic stress can leave you feeling disconnected, depleted, and overwhelmed. I work with high-achieving adults and emerging professionals—including neurodivergent clients and those holding marginalized identities—who carry invisible layers of stress. You might be masking exhaustion, pushing through burnout, or navigating the emotional toll of systems that weren’t built with you in mind. The pressure to show up flawlessly in environments that judge you based on race, gender, sexuality, ability, or productivity can quietly erode your well-being, even as you outwardly keep performing. At The Momentum Practice, I help clients move beyond just “coping” and toward meaningful, sustainable change. We’ll explore what’s fueling your stress—not just your to-do list, but the internal and external forces behind it. That might include unrealistic standards, people-pleasing, financial strain, systemic stress, or the weight of decisions that don’t have easy answers. With over 15 years of experience, I offer a space to pause, rest, and reconnect—not just with what’s depleting you, but with what brings you energy, joy, and purpose. Together, we’ll build insight, challenge the patterns keeping you stuck, and practice tools that support your nervous system—not just your productivity. If you’re ready to feel more centered, free, and fulfilled—I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!  
21 Years Experience
Online in Topeka, KS
Durham, North Carolina therapist: Be BOLD Psychology and Consulting, psychologist
Stress

Be BOLD Psychology and Consulting

Psychologist, Ph.D
Stress is often the reason people finally seek therapy — and we’re glad you’re here. Whether it’s the kind of stress that’s built up over years or a recent event that pushed you to your edge, we’ll help you sort through it, set boundaries, and find strategies that actually help. You don’t have to “just deal with it” anymore.  
8 Years Experience
Online in Topeka, KS
Boise, Idaho therapist: Dr. Tonia Vojtkofsky, psychologist
Stress

Dr. Tonia Vojtkofsky

Psychologist, Doctor of Clinical Psychology
Struggles with excessive tension or discomfort in the body, physical and mental exhaustion from stress.  
24 Years Experience
Online in Topeka, KS (Online Only)
Moraine, Ohio therapist: Seven Hills Psychology, psychologist
Stress

Seven Hills Psychology

Psychologist, Psychologist
We offer treatment for individuals who experience heightened stress.  
18 Years Experience
Online in Topeka, KS
Austin, Texas therapist: Dr. Mike Strand, psychologist
Stress

Dr. Mike Strand

Psychologist, PsyD
Stress, in its many forms, can stealthily infiltrate our lives, clouding our thoughts and overwhelming our sense of peace. In my practice, I recognize the pervasive impact of stress and the resilience it takes to seek change. Through focused therapy, I work with you to identify stressors, develop effective coping strategies, and cultivate a lifestyle that embraces calmness and clarity, empowering you to navigate life’s pressures with a renewed sense of balance.  
18 Years Experience
Online in Topeka, KS

Stress therapists in Topeka, Kansas Statistics

Stress therapists in Topeka, Kansas average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

17 Years Experience

Average cost per session

$211

Accept insurance

39%

Offer sliding scale

35%

Gender ID

67% Female
30% Male
2% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
38% Person-Centered Therapy (Rogerian)
36% Psychodynamic Therapy
32% Interpersonal Therapy (IPT)
31% Existential / Humanistic Therapy
28% Integrative Therapy

Ages Served

97% Adult
66% Young Adult
56% Senior
41% Teen
17% Children

Client Focus

57% Women
37% Men
34% LGBTQ+
30% Military / Veterans
21% Hispanic / Latino