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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wichita, KS

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wichita. We encourage you to review each profile to find your best match.
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Greenville, South Carolina therapist: Ingrid Sthare, life coach
MBCT

Ingrid Sthare

Life Coach, CTLC, BCC
Considering Divorce? Please call me before you call an attorney! What can seem like you're heading for a break up can be a breakthrough to a deeper connection; despite infidelity, loss of a child or lack of intimacy. You are perhaps feeling shame or anger and you're anxious to take the first step; yet you want to try everything for yourself and your family. Maybe you've tried other methods such as marriage counseling to no avail. Please call for a free consult! Or you're looking to rebuild after a breakup and feel like you've lost yourself. My premarital work helps curb divorce stats! Prefer a 100% confidential therapeutic process from the start? Most relationship issues do not involve a mental health diagnosis. Rather, you’ve adapted to and from broken models. Through relationship education you will learn new models and tools to equip yourself for the relationship you want with yourself or someone else.  
15 Years Experience
Online in Wichita, KS
Charleston, West Virginia therapist: Ashley Maynard, hypnotherapist
MBCT

Ashley Maynard

Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
What makes my practice unique is my compassionate, holistic approach—blending science-based hypnotherapy with faith-driven guidance to help you overcome challenges and deepen your spiritual connection. Whether you’re struggling with stress, anxiety, emotional eating, or seeking greater spiritual clarity and purpose, I provide a safe, non-judgmental space for transformation. Through the convenience of secure online sessions, you can experience powerful, lasting change—body, mind, and spirit—from anywhere. I also offer a free 10-minute phone consultation, allowing us both to connect and determine if we are the right fit for your journey. Take the first step toward healing and growth—contact me today and begin your journey to your best self.  
2 Years Experience
Online in Wichita, KS (Online Only)
Overland Park, Kansas therapist: Pathways Counseling KC, counselor/therapist
MBCT

Pathways Counseling KC

Counselor/Therapist, LCPC, LPC, LMFT, IAT Coach
Are you ready to change your life, but feel like nothing you try ever works? Are you tired of feeling this way? Do you want lasting results? At Pathways Counseling KC we understand that true and lasting change needs to take place at the subconscious level. Anything else is simply putting a band-aid on a wound. PCKC provides actionable strategies to target the subconscious and heal unhealthy patterns for good. We work with individuals, couples, and families in the Kansas City area to provide support as you uncover the past, embrace the present, and pursue your best path forward. We specialize in areas of trauma/complex trauma (PTSD/CPTSD), narcissistic abuse, relationships, anxiety, depression, and overall personal growth. Research proves that in order for real and lasting change to exist, it must take place at the subconscious level. PCKC offers a variety of long-lasting and results-oriented approaches to help you transform your life and relationships. Explore our website to see how we can help you find your path forward.  
10 Years Experience
Online in Wichita, KS
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Nashville, Tennessee therapist: Dr. Jeannine Pablo, psychologist
MBCT

Dr. Jeannine Pablo

Psychologist, LP, LCMHC, MLADC
My life’s work is dedicated to helping individuals step out of survival mode and reclaim their autonomy, clarity, and peace. Throughout my two decades as a practicing clinician, I have learned that true growth requires moving far beyond traditional "talk therapy." Real, sustainable change happens when we actively bridge the gap between clinical insight and daily, practical action. Living with deep-seated anxiety, complex trauma, ADHD, or the heavy weight of addiction can make your world feel incredibly small, exhausting, and isolated. My mission is to provide you with an entirely safe, collaborative, and non-judgmental space where your story is met with deep clinical expertise and genuine human reverence. Because no two individuals share the same path, I do not believe in a one-size-fits-all approach. Whether we are utilizing EMDR to safely reprocess traumatic triggers, implementing Cognitive Behavioral Therapy (CBT) to disarm intrusive thought patterns, or applying holistic strategies to regulate a highly stressed nervous system, our work will be entirely tailored to your unique biology, history, and goals. As a dually licensed Clinical Psychologist and Master Level Alcohol and Other Drug Counselor (MLADC), I specialize in untangling co-occurring disorders. I am uniquely equipped to help you heal the psychological pain and trauma that so often drive compulsive or self-sabotaging behaviors. I look at your mental health through an integrative lens, honoring the profound connection between your mind, your physical body, and your lifestyle. By transitioning my practice to a fully virtual, telehealth format, I have intentionally removed the logistical barriers of traditional therapy. You no longer have to navigate commutes, traffic, or crowded waiting rooms to access elite psychological care. Our sessions take place entirely online, allowing you to process your most vulnerable challenges from the absolute safety, comfort, and anonymity of your own chosen space. You do not have to walk the path of recovery or self-discovery alone. Together, we will uncover your inherent strengths, quiet your inner critic, and build the concrete, daily tools you need to live a life aligned with your true values and authentic potential.  
23 Years Experience
Online in Wichita, KS (Online Only)
Gaithersburg, Maryland therapist: Tracy Singer, psychologist
MBCT

Tracy Singer

Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.  
9 Years Experience
Online in Wichita, KS
Wichita's economy is anchored by aerospace manufacturing and agriculture, and therapists here frequently address the psychological pressures of industrial work, shift schedules, and the boom-bust cycles of manufacturing employment. The city has a large Hispanic population and growing Somali and Burmese communities from refugee resettlement, creating demand for multilingual and culturally informed therapists who work with immigration stress and cross-cultural family dynamics. Via Christi Health and Wesley Medical Center provide major institutional mental health resources, while the city's mid-size scale means many therapists maintain more accessible practices than in larger metros. Wichita's conservative faith community means spiritually integrated therapy is a common offering across many local practices.

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wichita, Kansas Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wichita, Kansas average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Stress (62%), and Depression (62%).

Average years in practice

16 Years Experience

Average cost per session

$203

Accept insurance

36%

Offer sliding scale

32%

Gender ID

78% Female
20% Male
2% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

78% Anxiety or Fears
62% Stress
62% Depression
52% Self Esteem
44% Women's Issues
42% Trauma and PTSD
42% Loss or Grief

Ages Served

98% Adult
78% Young Adult
56% Senior
42% Teen
16% Children

Client Focus

54% Women
36% LGBTQ+
34% Men
30% Military / Veterans
26% Persons with Disabilities

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