Weight Loss
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Achieving weight loss is a journey that involves a combination of healthy eating, regular physical activity, and lifestyle changes. It's not just about cutting calories; it's about nourishing your body with the right nutrients and making sustainable choices. Incorporating whole foods like fruits, vegetables, lean proteins, and whole grains can help you feel full and satisfied while still losing weight. Regular exercise, whether through cardio, strength training, or simply staying active throughout the day, is also crucial for burning calories and improving overall health. Remember, weight loss is a personal journey, and it's important to set realistic goals and be patient with yourself. Celebrate small victories along the way and seek support when needed, whether from friends, family, or professionals. Embracing this process can lead to not just a healthier weight, but also a healthier mindset and lifestyle.
4 Years Experience
Online in Bengaluru, Karnataka
Weight Loss
Manupriya Mehra
Licensed Professional Counselor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
Weight concerns are often connected to emotional patterns, stress, self-image, and long-standing habits rather than willpower alone. I support individuals who wish to explore the emotional and psychological factors influencing their relationship with food, body image, and motivation.
My approach focuses on building self-awareness, strengthening healthy routines, and developing sustainable coping strategies. Therapy supports emotional regulation, mindful eating practices, and self-compassion, helping clients move toward balanced and healthier lifestyle choices at a pace that feels realistic and supportive.
24 Years Experience
Online in Bengaluru, Karnataka (Online Only)
Weight Loss
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat weight loss using hypnotherapy and CBT.
20 Years Experience
Online in Bengaluru, Karnataka
Weight Loss therapists in Bengaluru, India Statistics
Weight Loss therapists in Bengaluru, India average 16 years of experience. 100% offer online sessions. The top treatment approaches are Integrative Therapy (100%), Cognitive Behavioral Therapy (CBT) (100%), and Existential / Humanistic Therapy (100%).
Average years in practice
16 Years Experience
Accept insurance
67%
Offer sliding scale
33%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 100% | Integrative Therapy |
| 100% | Cognitive Behavioral Therapy (CBT) |
| 100% | Existential / Humanistic Therapy |
| 100% | Person-Centered Therapy (Rogerian) |
| 67% | Solution-Focused Brief Therapy (SFBT) |
| 67% | Gestalt Therapy |
| 67% | Hypnotherapy |
Ages Served
| 100% | Young Adult |
| 100% | Adult |
| 67% | Senior |
| 67% | Teen |
| 33% | Children |
Client Focus
| 100% | Women |
| 100% | Asian |
| 100% | Hindu |
| 100% | Men |
| 100% | Buddhist |