Anger Management therapists in Ashland, KY
Browse Anger Management therapists in Ashland, Kentucky. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide evidence-based treatment for anxiety disorders, helping individuals manage excessive worry, stress, panic symptoms, and feelings of overwhelm. Through a personalized and supportive approach, clients learn effective coping skills, relaxation techniques, and practical strategies to reduce anxiety and improve daily functioning. Our goal is to help individuals build confidence, increase resilience, and regain a greater sense of calm, balance, and control in their lives.
7 Years Experience
Online in Ashland, KY (Online Only)
Anger Mgmt
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I approach anger management with a holistic perspective, integrating psychological principles with Christian values and teachings. Drawing upon biblical wisdom, I emphasize the importance of self-control, forgiveness, and seeking God's guidance in managing anger. Through therapeutic techniques such as cognitive-behavioral strategies, I will help you to identify triggers, understand root causes, and develop healthier responses to anger. Prayer and reflection on scripture are incorporated to foster spiritual growth and resilience. Additionally, I encourage you to explore forgiveness as a transformative tool, aligning with Christian teachings on reconciliation and letting go of resentment. The goal is to guide individuals towards a balanced and constructive approach to anger that aligns with their faith while promoting emotional well-being.
11 Years Experience
Online in Ashland, KY (Online Only)
Anger Mgmt
My Integrity Counseling
Licensed Professional Counselor, LPC, LPCC, LSW, LISW
Anger Management for ages 13 and up
31 Years Experience
Online in Ashland, KY (Online Only)
Anger Mgmt
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I help clients with anger management counseling by providing guidance and addressing areas, such as:
- Identifying and managing triggers
- Developing emotional regulation skills
- Improving relationships and communication
- Building resilience and stress management
9 Years Experience
Online in Ashland, KY (Online Only)
Anger Mgmt
Jason Holland
Psychologist, Ph.D.
Anger can show up as blowups, shutdowns, or a constant sense of irritation that is hard to shake. We will look closely at what sets it off, what happens in your body when it rises, and what patterns keep it going. Along the way, we will build practical skills for regulation and communication, and we will also make room for the hurt, stress, or frustration that anger is often carrying underneath.
25 Years Experience
Online in Ashland, KY
Anger Management therapists in Ashland, KY Statistics
Anger Management therapists in Ashland, KY average 18 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (40%).
Average years in practice
18 Years Experience
Average cost per session
$207
Accept insurance
36%
Offer sliding scale
36%
Gender ID
| 56% |
Male |
|
| 44% |
Female |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Emotionally Focused Therapy (EFT) |
| 27% | Existential / Humanistic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 64% | Senior |
| 52% | Teen |
| 28% | Children |
Client Focus
| 55% | Men |
| 55% | Women |
| 44% | LGBTQ+ |
| 39% | Military / Veterans |
| 29% | Christian |