Mindfulness-Based Cognitive Therapy (MBCT) therapists in Covington, Kentucky KY
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Covington. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Bruce Clark
Psychologist, PhD, LP
Working with a psychologist should involve you feeling truly seen and supported. I offer compassionate care for adults navigating anxiety, depression, and perfectionism for therapy, and I also offer comprehensive ADHD and personality testing for those seeking those services. My approach blends mindfulness and evidence-based strategies to help you reconnect with yourself and what matters most. If you're ready for a change that feels honest and lasting, I’d be honored to work with you.
4 Years Experience
Online in Covington, KY Kentucky (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Covington, KY Kentucky (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Unchained Brain LLC
Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.
1 Years Experience
Online in Covington, KY Kentucky (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
MentalWellness Therapy LLC
Marriage and Family Therapist, Marriage and Family Therapist Associate
This practice provides caring insight. There might be tears of sadness or joy. There could be moments of silence or sessions where all we do is talk. We combine holistic methods uniting somatic therapy with talk therapy to create a new completely person-centered therapy session. Clients feel better after the very first session and start to see long-lasting results after 6-22 sessions. Let's heal and move on together.
2 Years Experience
Online in Covington, KY Kentucky
Mindfulness-Based Cognitive Therapy (MBCT)
Amanda Durham
Counselor/Therapist, MA, LPCC-S, NCC
Are you feeling overwhelmed, anxious, or like you’ve lost your sense of self? Whether you're navigating the early stages of motherhood or facing the pressure of college and early career life, you don’t have to do it alone. I specialize in working with women and young adults who appear “high-functioning” on the outside but are silently struggling with anxiety, burnout, identity shifts, or life transitions.
My approach is warm, collaborative, and grounded in evidence-based practices. I provide a supportive space to help you process your experiences, reconnect with yourself, and build practical tools to feel more confident and in control.
I offer flexible telehealth sessions for clients across Kentucky. Whether you're a new mom adjusting to major life changes, or a college student balancing expectations and anxiety, I’m here to support you. Reach out today for a free 15-minute consultation.
11 Years Experience
Online in Covington, KY Kentucky (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Covington, Kentucky Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Covington, Kentucky average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (63%), and Depression (63%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
43%
Offer sliding scale
30%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 63% | Stress |
| 63% | Depression |
| 54% | Self Esteem |
| 52% | Social Anxiety |
| 46% | Trauma and PTSD |
| 43% | Women's Issues |
Ages Served
| 93% | Adult |
| 75% | Young Adult |
| 55% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 54% | Women |
| 32% | Men |
| 32% | Military / Veterans |
| 29% | LGBTQ+ |
| 23% | Persons with Disabilities |