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Cognitive Behavioral Therapy (CBT) therapists in Frankfort, KY

Browse Cognitive Behavioral Therapy (CBT) therapists in Frankfort, Kentucky. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Lexington, Kentucky therapist: Ms. Jill C. Keogh, licensed clinical social worker
CBT

Ms. Jill C. Keogh

Licensed Clinical Social Worker, MSW, LCSW
Hi! I am glad you are here. I am passionate about helping you resolve the anxiety, depression or relationship issues that you struggle with, while creating a Safe, Positive, and relaxed environment so you can get the help you need and get on with your life.  
37 Years Experience
In-Person Near Frankfort, KY
Online in Frankfort, KY
Paducah, Kentucky therapist: Amanda Durham, counselor/therapist
CBT

Amanda Durham

Counselor/Therapist, MA, LPCC-S, NCC
Are you feeling overwhelmed, anxious, or like you’ve lost your sense of self? Whether you're navigating the early stages of motherhood or facing the pressure of college and early career life, you don’t have to do it alone. I specialize in working with women and young adults who appear “high-functioning” on the outside but are silently struggling with anxiety, burnout, identity shifts, or life transitions. My approach is warm, collaborative, and grounded in evidence-based practices. I provide a supportive space to help you process your experiences, reconnect with yourself, and build practical tools to feel more confident and in control. I offer flexible telehealth sessions for clients across Kentucky. Whether you're a new mom adjusting to major life changes, or a college student balancing expectations and anxiety, I’m here to support you. Reach out today for a free 15-minute consultation.  
11 Years Experience
Online in Frankfort, KY (Online Only)
Lexington, Kentucky therapist: Dr. Megan Marks, psychologist
CBT

Dr. Megan Marks

Psychologist, PhD
If you're feeling stuck, overwhelmed, or like your brain is running ten tabs at once (and none of them are loading), you're in the right place. I'm Dr. Megan Marks, a licensed psychologist and owner of The Momentum Practice, where I help high-achieving adults, neurodivergent folks, and anyone navigating life transitions find clarity, confidence, and a little more calm. With over 15 years of experience and a knack for making complex challenges feel manageable, I offer a space where insight, growth, and the occasional well-timed laugh go hand in hand. If you’re tired of second-guessing yourself, losing sleep over “what ifs,” or just need someone who gets how hard it is to juggle everything, I’m here—and yes, I do speak fluent overthinking! Reaching out can feel like a big leap, but it might just be the momentum you need. Whether you're navigating burnout, big transitions, or the beautiful chaos of being human—I'm here to help. Contact me for a free 15 minute consultation!  
21 Years Experience
In-Person Near Frankfort, KY
Online in Frankfort, KY
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Chicago, Illinois therapist: Colby Schepps, psychologist
CBT

Colby Schepps

Psychologist, Psy.D.
There is no better time than this current moment to lean in and learn more about what is standing between you and where you want to be. It may be a past trauma, recent lack of motivation, relationship conflict, work stress, or more than likely, its some combination of things that are keeping you stuck. You probably have the knowledge and skills to know what you could do, and need some help figuring out how to actually do it. Therapy is an experience where you can get clear on what you want and how you want to live, and start taking meaningful and measurable steps in that direction with someone you trust walking alongside you. I would love to be a part of that process with you. I work to help you learn about what you are already doing well, because you absolutely are already doing many things well, and use those skills and strengths to improve in other areas. Using your values as a roadmap, we will identify goals and practice skills to move in your chosen direction. Learning in a nonjudgmental, compassionate, light-hearted environment will allow you to utilize the knowledge and skills independently and across many domains of life. I have been providing therapy for more than a decade, spending most of my early career treating Veterans and Active Duty Service Members in a VA setting. Now, I work with adults of all backgrounds and identities to clarify their values, live more consistently with those values, and live the lives they really want to live. Client-therapist match is so important to effective therapeutic work, so I encourage you to reach out for a free 15-minute consultation call so that you can feel sure about taking this next step. I hope that you do and I look forward to meeting you.  
12 Years Experience
Online in Frankfort, KY (Online Only)
Wauwatosa, Wisconsin therapist: Johanna Wood, Leap Counseling and Consultation, psychologist
CBT

Johanna Wood, Leap Counseling and Consultation

Psychologist, PhD
I specialize in exposure-based therapies for OCD and anxiety disorders. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. This is because OCD and most anxiety disorders require specialized treatment. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for OCD and for anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out. My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary issues of OCD and anxiety, and I also address co-occurring depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. I address all forms of OCD and anxiety, but I have a special interest in scrupulosity (religious- and moral-based) OCD. I love helping people stop letting their OCD hijack their sources of meaning and get back to having faith in faith again.  
3 Years Experience
Online in Frankfort, KY (Online Only)

Cognitive Behavioral Therapy (CBT) therapists in Frankfort, KY Statistics

Cognitive Behavioral Therapy (CBT) therapists in Frankfort, KY average 16 years of experience and charge around $214 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (71%), and Stress (56%).

Average years in practice

16 Years Experience

Average cost per session

$214

Accept insurance

41%

Offer sliding scale

27%

Gender ID

66% Female
32% Male
2% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Specialties

87% Anxiety or Fears
71% Depression
56% Stress
49% Trauma and PTSD
44% Self Esteem
43% Social Anxiety
43% Loss or Grief

Ages Served

98% Adult
69% Young Adult
49% Senior
40% Teen
17% Children

Client Focus

46% Women
32% LGBTQ+
31% Men
23% Military / Veterans
16% Black / African American

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