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Nicholasville, Kentucky therapist: Mr. Dan Pugel, licensed professional counselor
Self Esteem

Mr. Dan Pugel

Licensed Professional Counselor, Licensed Professional Clinical Counselor
Sometimes we struggle with identifying who we are - a true sense of self. This may occur in general or during transitional periods across the lifespan. This may also be paired with the age-old questions "why am I here?" "what is my purpose?" or "what is the meaning of life?." There is an interesting aspect of identity that can get in the way of knowing ourselves better. The concepts of being and doing can be confused and misinterpreted. We are called human beings and not human doings. At times we are identified by what we do and not by who we are. We can evaluate the importance of others and ourselves by valuing someone for what they do rather than who they are. While we are a “system” and these are interrelated parts we transcend career and job position. It can be helpful to work with someone to unpack and discover the multi-faceted nature that makes us unique, and explore what gifts, skills, and talents that are dormant or have been overlooked or even denied. Many relationships and much self-talk have “shaped” our self-concept and some may be accurate, and some not. Does our personality match our character. Does self esteem come from a healthy and humble confidence? There are many ways a counselor can come alongside another and help root through what is true and not true about themselves. They can offer encouragement, support and aid in looking at new ways to discover true identity – personhood.  
27 Years Experience
In-Person Near Harrodsburg, KY
Online in Harrodsburg, Kentucky
Richmond, Kentucky therapist: Shannah Banion, counselor/therapist
Self Esteem

Shannah Banion

Counselor/Therapist, LPCC-S
Maybe you want to stop criticizing yourself and others. Low self-esteem can be a hurdle to getting the things we want as well as having healthy relationships.  
6 Years Experience
In-Person Near Harrodsburg, KY
Online in Harrodsburg, Kentucky
Minneapolis, Minnesota therapist: Gayle MacBride, psychologist
Self Esteem

Gayle MacBride

Psychologist, PhD, LP
Self-esteem, self-confidence, self-worth, these are all a little different. Let's talk about how you can use each one of these to build a more resilient you by catching how you talk to yourself and shift to self-talk that is far more accurate. We are going to learn tools and skills for being far kinder to yourself and begin talking to yourself like you'd expect a friend to speak to you.  
18 Years Experience
Online in Harrodsburg, Kentucky
Murphysboro, Illinois therapist: Richard Scott, Ph.D., psychologist
Self Esteem

Richard Scott, Ph.D.

Psychologist, Ph.D.
How we feel about ourselves often will influence how we see relationships, life satisfaction, and the world around us. When we see ourselves negatively, we tend to put ourselves down and only believe negative appraisals of who we are. Therapy can help challenge that tendency to be self-critical and only see our worst qualities and build a better understanding about our strengths, attributes, and positive characteristics. We can learn how to show ourselves kindness and compassion and this will help us be better people who are able to be resilient and confront the challenges we face in our lives.  
18 Years Experience
Online in Harrodsburg, Kentucky
 therapist: Dr. Adrian Ervington, psychologist
Self Esteem

Dr. Adrian Ervington

Psychologist, PsyD
Whether you're struggling with low self-esteem, body image issues, or seeking to enhance your self-confidence, I'm here to help you embark on a journey of self-discovery and growth. Together, let's unlock the inner strength and confidence that reside within you.  
11 Years Experience
Online in Harrodsburg, Kentucky