Mindfulness-Based Cognitive Therapy (MBCT) therapists in Henderson, KY
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Henderson, Kentucky. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Henderson, KY
MBCT
Amanda Durham
Counselor/Therapist, MA, LPCC-S, NCC
Are you feeling overwhelmed, anxious, or like you’ve lost your sense of self? Whether you're navigating the early stages of motherhood or facing the pressure of college and early career life, you don’t have to do it alone. I specialize in working with women and young adults who appear “high-functioning” on the outside but are silently struggling with anxiety, burnout, identity shifts, or life transitions.
My approach is warm, collaborative, and grounded in evidence-based practices. I provide a supportive space to help you process your experiences, reconnect with yourself, and build practical tools to feel more confident and in control.
I offer flexible telehealth sessions for clients across Kentucky. Whether you're a new mom adjusting to major life changes, or a college student balancing expectations and anxiety, I’m here to support you. Reach out today for a free 15-minute consultation.
11 Years Experience
Online in Henderson, KY (Online Only)
MBCT
Siddharth Arora
Psychiatrist, DO, MS
At Resova Health, we provide compassionate, evidence-based mental health care delivered by experienced and dedicated professionals. Our mission is to create a safe, supportive environment where every patient receives personalized treatment tailored to their needs. From anxiety and depression to ADHD and other psychiatric concerns, we believe lasting stability and recovery are possible for everyone.
10 Years Experience
Online in Henderson, KY
MBCT
Jerrod Johnson
Psychologist, PsyD
Being human means having anxiety, doubt, and painful experiences, but it also means having the capacity to grow, heal, and choose how we want to live. I work with people who want to better understand what’s getting in the way and start living more fully as the person they want to be.
14 Years Experience
Online in Henderson, KY
MBCT
Dr. Brittany Mathews
Psychologist, PhD, LP, APIT
Evidence-Based Psychology Services for Children, Teens, and Young Adults with Anxiety and Depression.
As a licensed psychologist, I am dedicated to providing compassionate, evidence-based therapy to adolescents struggling with anxiety and depression. I am passionate about helping young people navigate the complexities of their emotions, build resilience, and develop a sense of agency in their lives. Through a thoughtful combination of research-backed therapeutic strategies and mindfulness techniques, I empower adolescents and young adults to create meaningful change in their mental health.
With a strong commitment to evidence-based practices, my goal is to not only alleviate the symptoms of anxiety and depression but also to help adolescents gain lasting skills for emotional and psychological well-being. By combining modern therapeutic techniques with mindfulness and compassion, I help my clients find relief from their symptoms, build resilience, and develop the confidence to face life's challenges.
10 Years Experience
Online in Henderson, KY
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Henderson, KY Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Henderson, KY average 17 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (61%), and Depression (59%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
52%
Offer sliding scale
26%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 61% | Stress |
| 59% | Depression |
| 52% | Self Esteem |
| 47% | Social Anxiety |
| 41% | Trauma and PTSD |
| 41% | Women's Issues |
Ages Served
| 95% | Adult |
| 85% | Young Adult |
| 56% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 33% | LGBTQ+ |
| 32% | Men |
| 30% | Military / Veterans |
| 21% | Hispanic / Latino |