Life Transitions therapists in Independence, KY
Browse Life Transitions therapists in Independence, Kentucky. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Jason Holland
Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.
25 Years Experience
Online in Independence, KY
Life Transitions
Karen Hammack
Psychologist, Ph.D.
Life, for anyone, brings transition periods - new relationships, new to parenting, grief and loss, postpartum issues, career changes, empty nesting - we are often faced with periods that bring increased stress and/or sadness. Therapy can be a space to both process these changes, and find new meaning and rhythm to these changes.
17 Years Experience
Online in Independence, KY
Life Transitions
Open Pathways Counseling Center
Licensed Professional Counselor, LPCC
Life transitions can bring uncertainty, stress, and unexpected emotional challenges. Whether you're navigating changes in relationships, career, identity, health, or other major life events, I provide a supportive space to help you adapt, build resilience, and move forward with greater confidence and clarity.
4 Years Experience
Online in Independence, KY
Life Transitions
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team.
The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.
25 Years Experience
Online in Independence, KY
Life Transitions
Kourtney Bennett
Psychologist, Ph.D.
Major life changes—even positive ones—can bring uncertainty, stress, and questions about identity or direction. Whether you're navigating career changes, relationships, parenthood, graduate school, or another transition, therapy can help you move forward with greater clarity and confidence.
9 Years Experience
Online in Independence, KY
Life Transitions therapists in Independence, KY Statistics
Life Transitions therapists in Independence, KY average 14 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (49%), and Person-Centered Therapy (Rogerian) (31%).
Average years in practice
14 Years Experience
Average cost per session
$210
Accept insurance
52%
Offer sliding scale
21%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Behavioral Therapy |
| 30% | Psychodynamic Therapy |
| 28% | Existential / Humanistic Therapy |
| 28% | Motivational Interviewing (MI) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 49% | Senior |
| 31% | Teen |
| 7% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 31% | Men |
| 23% | Military / Veterans |
| 21% | Hispanic / Latino |