Self Esteem therapists in Jeffersontown, KY
Browse Self Esteem therapists in Jeffersontown, Kentucky. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Julie Griffin
Psychologist, PsyD
The most important relationship you will ever have is the one you have with yourself. What you believe about yourself brings up powerful feelings, those feelings dictate how you navigate through the world, and sometimes your most well intentioned protective strategies no longer serve you. I seek to work with you on identifying how these pattern shows up in your life, healing from possible traumatic experiences, recognizing how you show up in relationships with others, and making small shifts towards behaving in ways that empower you rather than hinder you
9 Years Experience
Online in Jeffersontown, KY (Online Only)
Self Esteem
Peter C. Jackson, PsyD
Psychologist, PsyD
If you find yourself held back by self-doubt, persistent self-criticism, or a feeling of not being 'enough,' therapy for self-esteem can provide a powerful path forward. I offer a compassionate environment to unmask the limiting beliefs that impact your sense of worth. We will work together to build a foundation of self-acceptance, develop resilience against external judgments, and strengthen your inner voice of wisdom. The aim is to empower you to embrace your true value and engage with the world with greater authenticity and courage.
33 Years Experience
Online in Jeffersontown, KY
Self Esteem
Therapy Solutions, LLC
Psychologist
All of our therapists work with individuals who struggle with self-esteem. We work to understand both current issues and circumstances, as well as how the past and a person's development may contribute to self-esteem difficulties. Tara Filmyer specialises in supporting adolescents as they learn skills to build self-confidence and self-esteem.
24 Years Experience
Online in Jeffersontown, KY
Self Esteem
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients who struggle with self-doubt, harsh self-criticism, comparison, and feeling like they are never doing enough. Many high achievers base their self-worth on performance, approval, or constant productivity, which can create anxiety and emotional exhaustion. In therapy, we work on challenging negative self-talk, building internal confidence, and developing a more balanced view of success and personal value. My goal is to help clients feel more secure in who they are, not just what they accomplish.
9 Years Experience
Online in Jeffersontown, KY
Self Esteem
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address issues of self-esteem with a compassionate and faith-based approach, integrating psychological expertise with Christian principles to guide individuals toward a healthier sense of self-worth. Recognizing the significance of understanding one's identity in Christ, I incorporate biblical teachings on love, purpose, and the inherent value of each person. Through therapy sessions that may include prayer, scriptural reflection, and discussions on God's perspective, I collaborate with individuals to explore the root causes of low self-esteem and develop strategies for building a positive self-image. Encouraging reliance on God's unconditional love and acceptance, I empower individuals to overcome negative thought patterns and embrace their true identity within the context of their Christian faith, fostering a renewed sense of self-esteem and confidence.
11 Years Experience
Online in Jeffersontown, KY (Online Only)
Self Esteem therapists in Jeffersontown, KY Statistics
Self Esteem therapists in Jeffersontown, KY average 16 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$216
Accept insurance
44%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 29% | Integrative Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 51% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 41% | Men |
| 37% | LGBTQ+ |
| 28% | Military / Veterans |
| 23% | Black / African American |