Cognitive Behavioral Therapy (CBT) therapists in Lexington, KY
Browse Cognitive Behavioral Therapy (CBT) therapists in Lexington, Kentucky. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Ms. Jill C. Keogh
Licensed Clinical Social Worker, MSW, LCSW
Hi! I am glad you are here. I am passionate about helping you resolve the anxiety, depression or relationship issues that you struggle with, while creating a Safe, Positive, and relaxed environment so you can get the help you need and get on with your life.
37 Years Experience
In-Person in Lexington, KY 40504
Online in Lexington, KY
CBT
Dr. Megan Marks
Psychologist, PhD
If you're feeling stuck, overwhelmed, or like your brain is running ten tabs at once (and none of them are loading), you're in the right place. I'm Dr. Megan Marks, a licensed psychologist and owner of The Momentum Practice, where I help high-achieving adults, neurodivergent folks, and anyone navigating life transitions find clarity, confidence, and a little more calm. With over 15 years of experience and a knack for making complex challenges feel manageable, I offer a space where insight, growth, and the occasional well-timed laugh go hand in hand. If you’re tired of second-guessing yourself, losing sleep over “what ifs,” or just need someone who gets how hard it is to juggle everything, I’m here—and yes, I do speak fluent overthinking! Reaching out can feel like a big leap, but it might just be the momentum you need. Whether you're navigating burnout, big transitions, or the beautiful chaos of being human—I'm here to help. Contact me for a free 15 minute consultation!
21 Years Experience
In-Person in Lexington, KY 40505
Online in Lexington, KY
CBT
Amanda Durham
Counselor/Therapist, MA, LPCC-S, NCC
Are you feeling overwhelmed, anxious, or like you’ve lost your sense of self? Whether you're navigating the early stages of motherhood or facing the pressure of college and early career life, you don’t have to do it alone. I specialize in working with women and young adults who appear “high-functioning” on the outside but are silently struggling with anxiety, burnout, identity shifts, or life transitions.
My approach is warm, collaborative, and grounded in evidence-based practices. I provide a supportive space to help you process your experiences, reconnect with yourself, and build practical tools to feel more confident and in control.
I offer flexible telehealth sessions for clients across Kentucky. Whether you're a new mom adjusting to major life changes, or a college student balancing expectations and anxiety, I’m here to support you. Reach out today for a free 15-minute consultation.
11 Years Experience
Online in Lexington, KY (Online Only)
CBT
Peter Klein
Therapist, BABCP Accredited, BACP Registered Member
I am a fully accredited Cognitive Behavioural Psychotherapist (BABCP) based in Richmond, London, offering both face-to-face and online therapy. I have over 13 years of experience helping people overcome difficulties including anxiety, OCD, stress, low self-esteem, perfectionism and depression.
My approach is tailored to each individual. I believe therapy works best when we develop a clear understanding of your difficulties together and create a practical plan for meaningful change. I use evidence-based Cognitive Behavioural Therapy (CBT), including the UCL Case Formulation Model, alongside approaches such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and Schema Therapy.
I previously worked as a CBT therapist at the world famous Priory Hospital in Roehampton, where I created and delivered psychological treatment programmes, and I have been working in private practice since 2012.
Whether you are struggling with anxiety, feeling stuck in unhelpful patterns, dealing with self-criticism or wanting to develop greater confidence and resilience, therapy can help you understand yourself and create lasting change.
I offer confidential online therapy sessions and therapy in Richmond, London.
14 Years Experience
Online in Lexington, KY
CBT
Richard Scott, Ph.D.
Psychologist, Ph.D.
Life can be challenging, and sometimes we find ourselves far from where we want to be or struggling to feel the happiness we deserve. Therapy provides a valuable opportunity to reflect, gain clarity, and work toward the life you envision. It’s truly a privilege to help my clients navigate their struggles and create healthier, more fulfilling lives. If you're ready to take that step, I’d be honored to support you on your journey.
20 Years Experience
Online in Lexington, KY
Lexington sits at the center of Kentucky's Bluegrass region with a character distinct from Louisville — the University of Kentucky drives a significant student and young professional population alongside a traditional agricultural and equestrian community. The city's proximity to Appalachia means therapists frequently encounter the mental health effects of the region's opioid crisis, intergenerational poverty, and community grief tied to economic decline. UK HealthCare — the University of Kentucky's academic medical system — provides institutional mental health resources, with private practices concentrated in Chevy Chase, Beaumont, and the Hamburg area. Lexington's horse industry also supports a niche clientele of equestrian athletes and industry professionals navigating performance pressure and career identity.
Cognitive Behavioral Therapy (CBT) therapists in Lexington, KY Statistics
Cognitive Behavioral Therapy (CBT) therapists in Lexington, KY average 17 years of experience and charge around $214 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (73%), and Stress (54%).
Average years in practice
17 Years Experience
Average cost per session
$214
Accept insurance
39%
Offer sliding scale
29%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 73% | Depression |
| 54% | Stress |
| 49% | Trauma and PTSD |
| 45% | Social Anxiety |
| 43% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 47% | Women |
| 33% | Men |
| 32% | LGBTQ+ |
| 22% | Military / Veterans |
| 18% | Black / African American |