Reality Therapy / Choice Theory therapists in Morehead, KY
Browse Reality Therapy / Choice Theory therapists in Morehead, Kentucky. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Reality Therapy
Dr. C. Shawn Oak, Oak & Associates, LLC
Marriage and Family Therapist, PHD, MSSW, LMFT (KY/IN) LSCW (IN), ACS, CLC, CMC
Our mission is to provide the finest services to assist individuals, couples, families, and businesses to energize and heal themselves and their relationships to connect at the most intimate level possible, because–“It’s All About Relationships!”
19 Years Experience
Online in Morehead, KY
Reality Therapy
Open Pathways Counseling Center
Licensed Professional Counselor, LPCC
Life can feel overwhelming, but you don't have to face it alone. My practice provides a supportive, judgment-free environment where clients can safely explore anxiety, trauma, depression, ADHD, relationship concerns, identity issues, and life transitions. Using evidence-based approaches such as EMDR and Cognitive Behavioral Therapy, I work collaboratively with each client to build practical coping skills, process difficult experiences, and create meaningful, lasting change. If you're ready to feel understood and begin moving toward a healthier, more fulfilling life, I'd be honored to help you take that first step.
4 Years Experience
Online in Morehead, KY
Reality Therapy
Tera Hicks
Licensed Professional Counselor, LCPC
Hello! My name is Tera Hicks. I am a Licensed Professional Clinical Counselor in Kentucky and Ohio. I am a very person centered, here and now therapist that believes in helping people achieve and become their best selves.
8 Years Experience
Online in Morehead, KY
Reality Therapy
Linda Friedman
Psychologist, Psy.D.
I am a warm, supportive, clinician who will tailor the therapeutic experience to your unique needs. You will find me to be a trusted partner dedicated to your well-being. I specialize in empowering individuals and families to overcome challenges related to anxiety, trauma, depression, executive functioning, self-esteem, and behavior problems. With a compassionate and collaborative approach, I tailor evidence-based interventions to each individual and family I work with. Contact me today for a free consultation and we will work toward making positive changes and personal growth.
22 Years Experience
Online in Morehead, KY
Reality Therapy
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Life is hard, and sometimes life gets messy. Relationships get complicated, emotions get overwhelming, and even when you know something needs to change, you may not know where to start. That's where therapy can help.
My goal is not simply to give you a place to vent (although there is certainly a time and place for that!). I want to help you understand why you're feeling the way you do, identify the patterns that are keeping you stuck, and figure out what you can actually do differently. Therapy should give you insight, but it should also give you tools you can use in real life- to make life easier.
I work with individuals and couples experiencing a wide range of emotional concerns, including anxiety, depression, anger, grief, fear, jealousy, negativity, and feeling overwhelmed or confused. I also have extensive experience working with compulsive and addictive behaviors, including sex and love addiction, codependency, and impulsive behaviors.
Relationships are another major area of my practice. I help people work through conflict, communication problems, infidelity, broken trust, intimacy concerns, breakups, and relationship recovery. I also offer premarital and pre-divorce counseling for couples who want to make thoughtful decisions about their future rather than simply react to what's happening in the moment.
I also work with families who have reached an impasse—situations where communication has broken down, hurt and resentment have accumulated, or family members simply cannot seem to agree on how to move forward. Sometimes everyone involved has a different version of what happened, and everyone feels justified in their position. My role is not to decide who is right or wrong, but to help family members communicate more effectively, understand one another's perspectives, establish healthier boundaries, and determine whether there is a path forward. When families have been stuck for a long time, even finding a way to have a productive conversation can be meaningful progress.
I work with social and personal issues as well, including assertiveness, self-esteem, external validation, peer pressure, bullying, communication, forgiveness, and other challenges that can make it difficult to feel confident and comfortable in your own life.
My approach is primarily Cognitive Behavioral Therapy (CBT) and solution-focused therapy. In practical terms, that means we'll look at the connection between your thoughts, feelings, and behaviors while focusing on what can be changed moving forward. I don't believe you need to spend years analyzing every detail of your past in order to make meaningful progress. Understanding where your patterns came from can be helpful, but learning how to change them is what ultimately creates a different future.
Therapy isn't about being perfect, and it's definitely not about pretending that problems don't exist. We all make mistakes, get stuck in unhealthy patterns, and occasionally make choices we wish we could take back. The important part is what you do next.
My job is to help you move from feeling stuck, overwhelmed, or uncertain toward greater clarity, healthier relationships, and a stronger sense of control over your life. You don't have to have everything figured out before you walk through the door. That's part of what we're here to figure out together.
19 Years Experience
Online in Morehead, KY
Reality Therapy / Choice Theory therapists in Morehead, KY Statistics
Reality Therapy / Choice Theory therapists in Morehead, KY average 15 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (80%), and ADHD (70%).
Average years in practice
15 Years Experience
Average cost per session
$210
Accept insurance
50%
Offer sliding scale
20%
Gender ID
| 55% |
Male |
|
| 45% |
Female |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 80% | Depression |
| 70% | ADHD |
| 60% | Men’s Issues |
| 60% | Self Esteem |
| 60% | Stress |
| 60% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 70% | Senior |
| 60% | Teen |
| 40% | Children |
Client Focus
| 60% | Men |
| 60% | Military / Veterans |
| 50% | Women |
| 40% | Christian |
| 30% | Black / African American |