Anxiety therapists in Murray, Kentucky KY
We are proud to feature top rated Anxiety therapists in Murray. We encourage you to review each profile to find your best match.
Anxiety or Fears
Beth Janis
Psychologist, Ph.D.
Our bodies and brains are hardwired to take care of us, to look out for danger, and to alert us of anything that may go awry. But what do we do when our internal alarm systems have over-adapted and are now overactive? I work with clients in reframing their relationship with anxiety: to identify and navigate current stressors, to uncover their beliefs fueling their anxious cycles, to build their perceptions of self-efficacy in the face of stressors, and to lessen their fear of fear itself.
8 Years Experience
Online in Murray, KY Kentucky
Anxiety or Fears
Ryan Egan
Psychologist, Ph.D.
Is your child struggling with reassurance-seeking, avoiding, or handling everyday situations without withdrawing? Anxiety takes many shapes and forms in childhood, and it feels awful to watch your child suffer without knowing how to help. Fortunately, fear and anxiety is very treatable, and does not need to last forever. We'll use science-backed methods to understand and conquer overwhelming fears, so that kids can be kids again, and parents can breathe easier.
7 Years Experience
Online in Murray, KY Kentucky
Anxiety or Fears
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
Anxiety is the most common issue I treat, in so many forms. We can address the impact on your sleep or self-esteem, as well as difficulty in relationships or work productivity. This is done by exploring the underlying reason for the fearful beliefs, while also developing healthier coping skills and a sense of agency.
19 Years Experience
Online in Murray, KY Kentucky
Anxiety or Fears
Norma J. Perez
Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.
22 Years Experience
Online in Murray, KY Kentucky
Anxiety or Fears
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I provide Cognitive Behavioral Therapy (CBT) for anxiety and prolonged exposure therapy for specific phobias/fears, and Obsessive Compulsive Disorder (OCD). CBT includes identifying and challenging specific beliefs that may be connected to anxiety and stress responses in the body, and prolonged exposure therapy includes learning and practicing skills to manage and regulate anxiety, finding ways to identify signs of anxiety in the body, and helping you overcome specific fears through gradual and careful exposure to the stimulus that brings on a fear response.
7 Years Experience
Online in Murray, KY Kentucky (Online Only)
Anxiety therapists in Murray, Kentucky Statistics
Anxiety therapists in Murray, Kentucky average 17 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (32%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
39%
Offer sliding scale
33%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 27% | Interpersonal Therapy (IPT) |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 94% | Adult |
| 65% | Young Adult |
| 50% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 35% | Men |
| 32% | LGBTQ+ |
| 25% | Military / Veterans |
| 19% | Hispanic / Latino |