Anger Management therapists in Nicholasville, Kentucky KY
We are proud to feature top rated Anger Management therapists in Nicholasville. We encourage you to review each profile to find your best match.
Anger Management
Mr. Dan Pugel
Licensed Professional Counselor, Licensed Professional Clinical Counselor
Anger is a normal emotion yet too often expressed ineffectively and in destructive ways. Anger is often a secondary emotion and is expressed rather than the true emotion. Anger comes in many different packages and is observed in a number of ways.
Aristotle once wrote of anger: "Anybody can become angry, that is easy; but to be angry with the right person, and to the right degree, and at the right time, and for the right purpose, and in the right way, that is not within everybody's power, that is not easy."
There are reasons we sense anger and then act upon the emotion. We are daily challenged in managing anger and how to effectively express it. Counseling helps us better understand this normal emotion and gain the skills of anger management.
29 Years Experience
In-Person in Nicholasville, KY 40356
Online in Nicholasville, KY Kentucky
Anger Management
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I approach anger management with a holistic perspective, integrating psychological principles with Christian values and teachings. Drawing upon biblical wisdom, I emphasize the importance of self-control, forgiveness, and seeking God's guidance in managing anger. Through therapeutic techniques such as cognitive-behavioral strategies, I will help you to identify triggers, understand root causes, and develop healthier responses to anger. Prayer and reflection on scripture are incorporated to foster spiritual growth and resilience. Additionally, I encourage you to explore forgiveness as a transformative tool, aligning with Christian teachings on reconciliation and letting go of resentment. The goal is to guide individuals towards a balanced and constructive approach to anger that aligns with their faith while promoting emotional well-being.
11 Years Experience
Online in Nicholasville, KY Kentucky (Online Only)
Anger Management
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
22 Years Experience
Online in Nicholasville, KY Kentucky
Anger Management
Dr. C. Shawn Oak, Oak & Associates, LLC
Marriage and Family Therapist, PHD, MSSW, LMFT (KY/IN) LSCW (IN), ACS, CLC, CMC
Anger is particularly destructive in relationships. When we live in close contact with someone, our personalities, priorities, interests, and ways of doing things frequently clash. Unless we make a continuous effort to deal with this anger as it arises, our relationships will suffer.
19 Years Experience
Online in Nicholasville, KY Kentucky
Anger Management
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
23 Years Experience
Online in Nicholasville, KY Kentucky
Anger Management therapists in Nicholasville, Kentucky Statistics
Anger Management therapists in Nicholasville, Kentucky average 19 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Behavioral Therapy (35%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
19 Years Experience
Average cost per session
$215
Accept insurance
42%
Offer sliding scale
38%
Gender ID
| 60% |
Male |
|
| 40% |
Female |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 35% | Behavioral Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 70% | Senior |
| 62% | Young Adult |
| 50% | Teen |
| 28% | Children |
Client Focus
| 52% | Men |
| 47% | Women |
| 42% | Military / Veterans |
| 37% | LGBTQ+ |
| 27% | Jewish |