Perfectionism therapists in Okolona, Kentucky KY
We are proud to feature top rated Perfectionism therapists in Okolona. We encourage you to review each profile to find your best match.
Perfectionism
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.
11 Years Experience
Online in Okolona, KY Kentucky (Online Only)
Perfectionism
ScienceWorks Behavioral Healthcare
Psychologist, PhD, HSP, PSYPACT+California
We help clients address perfectionism and overcontrol, which often co-occur with anxiety, OCD, and ADHD. Treatment focuses on flexibility, self-compassion, and sustainable performance.
20 Years Experience
Online in Okolona, KY Kentucky (Online Only)
Perfectionism
CBT Center
Psychologist, ABPP, A-CBT
High standards are great until they stop working for you. At The CBT Center, we help patients untangle perfectionism from productivity and figure out where the drive to get it right is actually getting in the way. We use CBT, ACT, and self-compassion approaches to help people do good work without the constant self-criticism that makes everything harder. You can still have high standards. We'll just make them work for you instead of against you.
20 Years Experience
Online in Okolona, KY Kentucky
Perfectionism
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
Online in Okolona, KY Kentucky
Perfectionism
Alyssa Smyth
Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.
6 Years Experience
Online in Okolona, KY Kentucky
Perfectionism therapists in Okolona, Kentucky Statistics
Perfectionism therapists in Okolona, Kentucky average 14 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (61%), and Psychodynamic Therapy (43%).
Average years in practice
14 Years Experience
Average cost per session
$223
Accept insurance
39%
Offer sliding scale
39%
Gender ID
| 71% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 61% | Acceptance & Commitment Therapy (ACT) |
| 43% | Psychodynamic Therapy |
| 35% | Behavioral Therapy |
| 30% | Cognitive Processing Therapy (CPT) |
| 30% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 91% | Adult |
| 74% | Young Adult |
| 48% | Teen |
| 35% | Senior |
| 22% | Children |
Client Focus
| 61% | Women |
| 39% | Military / Veterans |
| 30% | Men |
| 26% | Persons with Disabilities |
| 22% | Asian |