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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Paducah, KY

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Paducah. We encourage you to review each profile to find your best match.
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Paducah, Kentucky therapist: Amanda Durham, counselor/therapist
MBCT

Amanda Durham

Counselor/Therapist, MA, LPCC-S, NCC
Are you feeling overwhelmed, anxious, or like you’ve lost your sense of self? Whether you're navigating the early stages of motherhood or facing the pressure of college and early career life, you don’t have to do it alone. I specialize in working with women and young adults who appear “high-functioning” on the outside but are silently struggling with anxiety, burnout, identity shifts, or life transitions. My approach is warm, collaborative, and grounded in evidence-based practices. I provide a supportive space to help you process your experiences, reconnect with yourself, and build practical tools to feel more confident and in control. I offer flexible telehealth sessions for clients across Kentucky. Whether you're a new mom adjusting to major life changes, or a college student balancing expectations and anxiety, I’m here to support you. Reach out today for a free 15-minute consultation.  
11 Years Experience
Online in Paducah, KY (Online Only)
Glenview Manor, Kentucky therapist: MentalWellness Therapy LLC, marriage and family therapist
MBCT

MentalWellness Therapy LLC

Marriage and Family Therapist, Marriage and Family Therapist Associate
This practice provides caring insight. There might be tears of sadness or joy. There could be moments of silence or sessions where all we do is talk. We combine holistic methods uniting somatic therapy with talk therapy to create a new completely person-centered therapy session. Clients feel better after the very first session and start to see long-lasting results after 6-22 sessions. Let's heal and move on together.  
2 Years Experience
Online in Paducah, KY
Chicago, Illinois therapist: XaHara A. MeGod, licensed professional counselor
MBCT

XaHara A. MeGod

Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
We will delicately explore patterns held within the body to support emotional release, deeper self-understanding, and lasting healing.  
8 Years Experience
Online in Paducah, KY (Online Only)
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Ann Arbor, Michigan therapist: Dr. Madelyn Satz, psychologist
MBCT

Dr. Madelyn Satz

Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities. I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.  
37 Years Experience
Online in Paducah, KY
Gaithersburg, Maryland therapist: Tracy Singer, psychologist
MBCT

Tracy Singer

Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.  
9 Years Experience
Online in Paducah, KY

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Paducah, Kentucky Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Paducah, Kentucky average 16 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Stress (59%), and Depression (59%).

Average years in practice

16 Years Experience

Average cost per session

$201

Accept insurance

43%

Offer sliding scale

30%

Gender ID

77% Female
21% Male
2% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

80% Anxiety or Fears
59% Stress
59% Depression
48% Self Esteem
43% Social Anxiety
41% Trauma and PTSD
41% Women's Issues

Ages Served

98% Adult
80% Young Adult
54% Senior
39% Teen
15% Children

Client Focus

50% Women
31% LGBTQ+
30% Men
28% Military / Veterans
22% Persons with Disabilities

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