Depression therapists in Pleasure Ridge Park, Kentucky KY
Depression
Mayme Siders
Licensed Clinical Social Worker, LCSW
Depression is one of the top 2 most common reasons for people to pursue therapy and I have worked with dozens of clients suffering from this exhausting cycle. My approach with depression is slow and steady with incremental change suggestions to help clients to shift the cycle and then to begin to regain control of their emotions and their daily lives.
9 Years Experience
Depression
Shannah Banion
Counselor/Therapist, LPCC-S
Depression can be common. We all have seasons of depression. Sometimes it lasts longer than you want or it interferes with your ability to function.
6 Years Experience
Depression
Dr. Lyndsay Elliott
Psychologist, PsyD.
Depression is a primary specialty in my practice.
19 Years Experience
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience
Depression
Dr. Ruhama Hazout
Psychologist, Psy.D.
My treatment for depression centers on reducing symptoms and enhancing overall quality of life, employing strategies that foster emotional resilience and facilitate a return to enjoyable and meaningful activities. This approach is designed to help you regain control over your life, reducing the impact of depression's challenges.
13 Years Experience