Highly Sensitive Person therapists in Saint Matthews, Kentucky KY
We are proud to feature top rated Highly Sensitive Person therapists in Saint Matthews. We encourage you to review each profile to find your best match.
HSP
MentalWellness Therapy LLC
Marriage and Family Therapist, Marriage and Family Therapist Associate
Do you feel everything deeply—other people’s emotions, environments, even subtle shifts others don’t notice? Being highly sensitive is not a flaw, but without the right support, it can feel overwhelming. We help you regulate your nervous system, set boundaries, and turn your sensitivity into a strength instead of a burden.
2 Years Experience
In-Person Near Saint Matthews, KY
Online in Saint Matthews, KY Kentucky
HSP
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help clients understand and embrace their heightened sensitivity as a unique strength rather than a burden. My work focuses on building emotional resilience, healthy boundaries, and self-acceptance while addressing overwhelm, anxiety, or burnout that often accompany high sensitivity. Together, we create a supportive path toward balance, confidence, and authentic self-expression—allowing sensitivity to become a source of insight, creativity, and connection.
27 Years Experience
Online in Saint Matthews, KY Kentucky (Online Only)
HSP
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
Online in Saint Matthews, KY Kentucky
HSP
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide supportive, individualized psychotherapy for highly sensitive and empathic adults who may feel deeply affected by emotions, environments, and interpersonal dynamics. Our approach helps clients better understand their sensitivity as a strength while also addressing challenges such as emotional overwhelm, boundary-setting, stress reactivity, and burnout. Through evidence-based strategies and a validating therapeutic space, we work with clients to develop regulation skills, strengthen resilience, and create balanced ways of engaging with the world that honor both sensitivity and well-being.
7 Years Experience
Online in Saint Matthews, KY Kentucky (Online Only)
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Saint Matthews, KY Kentucky (Online Only)
Highly Sensitive Person therapists in Saint Matthews, Kentucky Statistics
Highly Sensitive Person therapists in Saint Matthews, Kentucky average 20 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Acceptance & Commitment Therapy (ACT) (48%), and Somatic Therapy (48%).
Average years in practice
20 Years Experience
Average cost per session
$206
Accept insurance
38%
Offer sliding scale
29%
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 48% | Somatic Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 43% | Existential / Humanistic Therapy |
| 43% | Psychodynamic Therapy |
| 43% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 62% | Young Adult |
| 57% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 38% | LGBTQ+ |
| 38% | Military / Veterans |
| 29% | Christian |
| 29% | Jewish |