Life Transitions therapists in Shelbyville, Kentucky KY
We are proud to feature top rated Life Transitions therapists in Shelbyville. We encourage you to review each profile to find your best match.
Life Transitions
Jason Holland
Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.
25 Years Experience
Online in Shelbyville, KY Kentucky
Life Transitions
Dr. Matt Bennett
Psychologist, Psy.D.
Worked for three years in university counseling centers at University of IL at Chicago and University of Pennsylvania where this issue a common issue. Received supervision specific to addressing this issue.
24 Years Experience
Online in Shelbyville, KY Kentucky
Life Transitions
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team.
The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.
25 Years Experience
Online in Shelbyville, KY Kentucky
Life Transitions
Wilson Teletherapy
Licensed Clinical Social Worker, EdD, MSSA, LCSW-S
Whether it's a new job, a move, a relationship change, or any major shift, life transitions can shake your sense of identity and direction. Dr. Wilson helps clients navigate uncertainty, adapt to change, and discover new purpose and stability during times of transformation.
5 Years Experience
Online in Shelbyville, KY Kentucky (Online Only)
Life Transitions
Dr. Jana Rundle
Psychologist, Psy.D., PMH-C
Many of the women I work with are navigating major shifts such as becoming a mother, adjusting to life after having a baby, or experiencing changes in career direction and identity. Even positive transitions can bring uncertainty, stress, or a feeling that you’ve lost touch with parts of yourself. Therapy with me provides a supportive space to slow down, process what you’re experiencing, and gain clarity about this next chapter. Together we work to understand the emotions that arise during times of change and develop practical ways to move forward with greater confidence, balance, and a stronger sense of direction.
13 Years Experience
Online in Shelbyville, KY Kentucky
Life Transitions therapists in Shelbyville, Kentucky Statistics
Life Transitions therapists in Shelbyville, Kentucky average 15 years of experience and charge around $224 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Psychodynamic Therapy (42%), and Acceptance & Commitment Therapy (ACT) (42%).
Average years in practice
15 Years Experience
Average cost per session
$224
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 31% | Family Systems Therapy |
| 27% | Motivational Interviewing (MI) |
| 23% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 96% | Adult |
| 73% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 12% | Children |
Client Focus
| 62% | Women |
| 38% | Men |
| 35% | LGBTQ+ |
| 31% | Military / Veterans |
| 23% | Hispanic / Latino |