Compassion-Focused Therapy (CFT) therapists in Shepherdsville, KY
Browse Compassion-Focused Therapy (CFT) therapists in Shepherdsville, Kentucky. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Dr. Brittany Jacobson
Psychologist, PhD, CST
Maybe you're exhausted from carrying everything on your own. You want someone to lean on, but trusting people has never felt safe. You tell yourself you should be over what happened by now, but you still feel the impact of the past. You are really hard on yourself, struggle to get close to people, feel on edge even when nothing is wrong, or wonder why the same relationship patterns keep showing up. On the outside, you might look like you're keeping it together, but internally you feel exhausted and alone.
One of the things I love most about being a therapist is helping people finally make sense of and find closure from experiences that have never truly been processed. And to provide the support you’ve always needed but have never truly received. Healing is about helping both your mind and body learn that you don't have to stay in survival mode. My approach is trauma-informed, relational, and holistic, blending evidence-based therapy with mindfulness and mind-body techniques to create meaningful, lasting change.
I know you may feel like you can't really rely on anyone and have had to handle everything on your own. Working with me as your therapist, you'll finally have someone in your corner who has your back and will be your biggest advocate. My clients have described me as someone patient and compassionate who will also give direct, helpful feedback that supports their goals; and someone who isn't afraid to bring some well-timed humor into sessions, because healing involves connecting with joy too.
Our work together will be intentional. I come with a personalized plan for each session so you get the most out of your therapy. Everything will be tailored to your unique story, goals, and nervous system. We'll move at your pace while addressing the deeper roots of what's keeping you stuck, so you can build self-trust, healthier relationships, and a greater sense of peace in your daily life. If you're wondering whether we'd be a good fit, I'd love to meet you during a free 15-minute consultation! To schedule a consultation, you can contact me to coordinate a time or book directly on my website if that's easier.
10 Years Experience
Online in Shepherdsville, KY
CFT
Debbie Allen, A Safe Place To Share
Therapist, Betrayal Trauma Therapist & Coach, Sex & Porn Addiction Therapist & Coach. Visit my website 👇
Has betrayal shattered your sense of safety and trust? Are you struggling with sex or pornography addiction, compulsive sexual behaviours, or the devastating impact these experiences can have on your relationship? You don’t have to navigate this alone.
I’m a Sex Addiction Therapist & Coach and Partner Trauma Therapist & Coach, with advanced clinical training through the International Institute for Trauma and Addiction Professionals (IITAP). I specialize in betrayal trauma, infidelity, sex and pornography addiction, compulsive sexual behaviours, and relationship recovery.
My approach is client-centred, attachment-based, and grounded in compassion, authenticity, and a deep understanding of the emotional wounds that betrayal and addiction can create. I provide a safe, confidential, and judgment-free environment where you can speak openly, feel understood, and begin making sense of what you’ve experienced.
Whether you’re struggling to regain your footing after betrayal, seeking recovery from compulsive sexual behaviours, or trying to rebuild trust and connection, I will meet you where you are. Together, we will work toward emotional safety, healthier boundaries, greater self-awareness, and meaningful, lasting change.
For those navigating the immediate aftermath of discovering betrayal, I also offer Post-Discovery Rapid Response, a specialized 90-minute coaching session designed to provide support, stabilization, and direction during those first overwhelming hours and days.
A Safe Place To Share is more than a name. It’s a place to be heard, a place to heal, and a place to rediscover hope.
Reach out today for a complimentary meet-and-greet consultation. Please visit my website for more information asafeplacetoshare.com
16 Years Experience
Online in Shepherdsville, KY (Online Only)
CFT
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Shepherdsville, KY (Online Only)
CFT
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
My approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in clinical hypnosis, EMDR, ACT, and CBT, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
6 Years Experience
Online in Shepherdsville, KY
CFT
Tam Nguyen-Louie
Psychologist, Ph.D.
I take a multicultural approach to resolving past, present, and family of origin issues impacting you. I focus on adults struggling with depression, anxiety, OCD, and trauma. I am passionate about treating the whole individual, not just your "symptoms" by incorporating culture, identity, upbringing, and other past experiences. I work to treat the root causes of your distress, not just apply a bandaid.
6 Years Experience
Online in Shepherdsville, KY
Compassion-Focused Therapy (CFT) therapists in Shepherdsville, KY Statistics
Compassion-Focused Therapy (CFT) therapists in Shepherdsville, KY average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (72%), and Stress (72%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
40%
Offer sliding scale
41%
Gender ID
| 79% |
Female |
|
| 19% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 72% | Depression |
| 72% | Stress |
| 64% | Self Esteem |
| 55% | Trauma and PTSD |
| 53% | Loss or Grief |
| 50% | Women's Issues |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 41% | Senior |
| 36% | Teen |
| 16% | Children |
Client Focus
| 67% | Women |
| 47% | LGBTQ+ |
| 43% | Men |
| 22% | Military / Veterans |
| 21% | Persons with Disabilities |