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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Valley Station, KY

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Valley Station. We encourage you to review each profile to find your best match.
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Louisville, Kentucky therapist: Marina Sud, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Marina Sud

Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I take an integrative, holistic approach that blends evidence-based psychological methods with mindfulness and body-based practices. I help clients process trauma, difficult emotions, and life stressors by working with both the mind and body. My work may include Brainspotting for trauma processing, cognitive-behavioral strategies for shifting unhelpful thinking patterns, and developing greater acceptance of difficult thoughts and emotions. I view therapy as a collaborative process, combining my clinical training with your knowledge of your own experiences.  
27 Years Experience
Online in Valley Station, KY (Online Only)
Glenview Manor, Kentucky therapist: MentalWellness Therapy LLC, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

MentalWellness Therapy LLC

Marriage and Family Therapist, Marriage and Family Therapist Associate
This practice provides caring insight. There might be tears of sadness or joy. There could be moments of silence or sessions where all we do is talk. We combine holistic methods uniting somatic therapy with talk therapy to create a new completely person-centered therapy session. Clients feel better after the very first session and start to see long-lasting results after 6-22 sessions. Let's heal and move on together.  
2 Years Experience
In-Person Near Valley Station, KY
Online in Valley Station, KY
Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.  
7 Years Experience
Online in Valley Station, KY (Online Only)
Paoli, Pennsylvania therapist: Rachael Keyser, PsyD, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Rachael Keyser, PsyD

Psychologist, PsyD
I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen. Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.  
4 Years Experience
Online in Valley Station, KY
Paducah, Kentucky therapist: Amanda Durham, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Amanda Durham

Counselor/Therapist, MA, LPCC-S, NCC
Are you feeling overwhelmed, anxious, or like you’ve lost your sense of self? Whether you're navigating the early stages of motherhood or facing the pressure of college and early career life, you don’t have to do it alone. I specialize in working with women and young adults who appear “high-functioning” on the outside but are silently struggling with anxiety, burnout, identity shifts, or life transitions. My approach is warm, collaborative, and grounded in evidence-based practices. I provide a supportive space to help you process your experiences, reconnect with yourself, and build practical tools to feel more confident and in control. I offer flexible telehealth sessions for clients across Kentucky. Whether you're a new mom adjusting to major life changes, or a college student balancing expectations and anxiety, I’m here to support you. Reach out today for a free 15-minute consultation.  
11 Years Experience
Online in Valley Station, KY (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Valley Station, Kentucky Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Valley Station, Kentucky average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (61%), and Depression (61%).

Average years in practice

16 Years Experience

Average cost per session

$199

Accept insurance

45%

Offer sliding scale

30%

Gender ID

69% Female
26% Male
3% Gender Fluid
2% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Specialties

82% Anxiety or Fears
61% Stress
61% Depression
52% Self Esteem
50% Social Anxiety
45% Trauma and PTSD
43% Loss or Grief

Ages Served

93% Adult
73% Young Adult
55% Senior
43% Teen
16% Children

Client Focus

54% Women
32% Men
32% Military / Veterans
29% LGBTQ+
23% Persons with Disabilities