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Monticello, Kentucky therapist: Bridget Hahn Southwood, LPCA, counselor/therapist
Anger Mgmt

Bridget Hahn Southwood, LPCA

Counselor/Therapist, LPCA
We will explore your anger triggers and learn how to use coping skills to decrease your anger.  
9 Years Experience
In-Person in Monticello, KY 42633
Online in Kentucky
Nicholasville, Kentucky therapist: Mr. Dan Pugel, licensed professional counselor
Anger Mgmt

Mr. Dan Pugel

Licensed Professional Counselor, Licensed Professional Clinical Counselor
Anger is a normal emotion yet too often expressed ineffectively and in destructive ways. Anger is often a secondary emotion and is expressed rather than the true emotion. Anger comes in many different packages and is observed in a number of ways. Aristotle once wrote of anger: "Anybody can become angry, that is easy; but to be angry with the right person, and to the right degree, and at the right time, and for the right purpose, and in the right way, that is not within everybody's power, that is not easy." There are reasons we sense anger and then act upon the emotion. We are daily challenged in managing anger and how to effectively express it. Counseling helps us better understand this normal emotion and gain the skills of anger management.  
29 Years Experience
Online in Kentucky
Louisville, Kentucky therapist: Dr. C. Shawn Oak, Oak & Associates, LLC, marriage and family therapist
Anger Mgmt

Dr. C. Shawn Oak, Oak & Associates, LLC

Marriage and Family Therapist, PHD, MSSW, LMFT (KY/IN) LSCW (IN), ACS, CLC, CMC
Anger is particularly destructive in relationships. When we live in close contact with someone, our personalities, priorities, interests, and ways of doing things frequently clash. Unless we make a continuous effort to deal with this anger as it arises, our relationships will suffer.  
19 Years Experience
In-Person in Louisville, KY 40243
Online in Kentucky

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