Obesity therapists in Lagos, Nigeria NG
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Obesity
Vrishali Saraogi
Counselor/Therapist, Mental Health Counselor
Weight struggles can often be connected to emotions, habits, and self-image. In therapy, we explore the thoughts and patterns that may affect your relationship with food and your body. The goal is to develop healthier habits, self-understanding, and a more compassionate relationship with yourself.
1 Years Experience
In-Person in Lagos, Nigeria
Online in Lagos, Nigeria
Obesity
SAGE NEL
Marriage and Family Therapist, Licensed Marriage and Family Therapist (LMFT)|PhD(In-progress)|10+years of Professional Excellence⭐️
Obesity is more than a number on the scale. It is a complex health condition influenced by emotional, psychological, behavioral, relational, environmental, and biological factors. Lasting weight management begins by understanding the whole person not just the weight.
Many individuals struggling with obesity have also battled emotional eating, stress, trauma, low self-esteem, unhealthy habits, body image concerns, repeated dieting, weight stigma, or cycles of losing and regaining weight. These challenges can affect physical health, emotional well-being, relationships, confidence, and overall quality of life.
As a Licensed Marriage and Family Therapist, I provide a compassionate, judgment-free space to help you explore the emotional and behavioral patterns that contribute to weight-related challenges. Together, we identify barriers to sustainable change, develop healthier coping strategies, strengthen motivation, improve self-awareness, address emotional eating and relationship dynamics, and build realistic, long-term habits that support both your physical and emotional well-being.
My approach recognizes that meaningful and lasting change is not achieved through shame, quick fixes, or unrealistic expectations. It is built through self-compassion, consistent healthy choices, emotional resilience, and a lifestyle that promotes sustainable wellness.
You are more than your weight, and your worth is not measured by a number on the scale. True transformation begins when healing the mind and heart becomes part of caring for the body.
11 Years Experience
In-Person Near Lagos, LA
Online in Lagos, Nigeria
Obesity therapists in Lagos, Nigeria Statistics
Obesity therapists in Lagos, Nigeria average 6 years of experience. 100% offer online sessions. The top treatment approaches are Solution-Focused Brief Therapy (SFBT) (100%), Christian Counseling (50%), and Family Systems Therapy (50%).
Average years in practice
6 Years Experience
Accept insurance
50%
Offer sliding scale
100%
Gender ID
| 100% |
Female |
|
Session Type
| 100% |
In Person and Online |
|
Top Treatment Approaches
| 100% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Christian Counseling |
| 50% | Family Systems Therapy |
| 50% | Compassion-Focused Therapy (CFT) |
| 50% | Cognitive Processing Therapy (CPT) |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 50% | Reality Therapy / Choice Theory |
Ages Served
| 100% | Adult |
| 100% | Young Adult |
| 50% | Senior |
| 50% | Teen |
Client Focus
| 100% | Asian |
| 100% | Hindu |
| 100% | Women |
| 100% | Black / African American |
| 100% | LGBTQ+ |