Weight Loss Therapists in Lagos, Nigeria

Weight loss is not only about diet or exercise, but also about habits, emotions, and mindset. In therapy, we explore your relationship with food and your body while building healthier routines. The goal is to support sustainable changes and a healthier relationship with yourself.

With expertise in weight loss support, I offer comprehensive care through various stages: - Setting realistic goals and developing strategies - Managing stress and emotional triggers - Building self-esteem and body confidence - Integrating physical activity and exercise

Lagos is West Africa's largest city and Nigeria's commercial capital, where the pressures of extreme urban density, economic inequality, and infrastructure challenges create significant mental health strain for residents. Awareness of therapy is growing rapidly, particularly among the city's large young professional and creative class, though stigma remains a meaningful barrier in many communities. English-language therapy is increasingly available through private practices in Victoria Island, Lekki, and Ikoyi, catering largely to professionals, executives, and expatriates. Telehealth has expanded access to therapy considerably, making it possible to connect with practitioners from across Lagos's sprawling metropolitan area.

Gender ID

100%

Female

Session Type

	50%	In Person and Online
	50%	Online Only

Top Treatment Approaches

100%	Person-Centered Therapy (Rogerian)
100%	Solution-Focused Brief Therapy (SFBT)
50%	Acceptance & Commitment Therapy (ACT)
50%	Behavioral Therapy
50%	Christian Counseling
50%	Cognitive Behavioral Therapy (CBT)
50%	Dance / Movement Therapy

Ages Served

100%	Adult
100%	Young Adult
50%	Children
50%	Senior
50%	Teen

Client Focus

100%	Black / African American
100%	LGBTQ+
100%	Men
100%	Women
50%	Asian

Weight Loss therapists in Lagos, Nigeria

Vrishali Saraogi

Dr. Sonia Ovuehor Ovy