Anxiety or Fears
Samuele Bariani
Registered Psychotherapist, MDiv, RP
Anxiety and fear are common emotions that we all encounter in our life from time to time. They can be adaptive responses to stress, impending tasks, or to external threats in our world. However, when anxiety intensifies and becomes overwhelming, it can impose unwanted ways to approach work, relationships, and activities. Together we can explore the connection between your thoughts, feelings and body sensations in order to reduce the power of anxiety over your wellbeing and regain control over your life.
9 Years Experience
Online in Como, Lombardy
Anxiety or Fears
Marianna Trezza -The Growing mindset
Counselor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women living abroad carry a subtle but constant state of alertness that is often mistaken for “just stress” or anxiety. My work explores the deeper emotional and nervous system patterns underneath chronic overthinking, emotional exhaustion, hyper-vigilance and the pressure to constantly adapt, perform or hold everything together.
23 Years Experience
Online in Como, Lombardy
Anxiety or Fears
Alexandra Arusoaiei
Psychologist, Cognitive Behavioral Therapy, EMDR, Schema Therapy, Compassion Focused Therapy
Anxiety or Fears - CBT, Schema therapy
11 Years Experience
Online in Como, Lombardy (Online Only)
Anxiety or Fears
Jill Deacon
Counselor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
Anxiety is a feeling of worry or fear that is a normal response to a range of different situations. However, when we begin to feel overwhelmed or triggered from our past or current life experiences it engages our ‘flight or fight’ response. This happens when our body feels as if it’s in danger, This can be real or interpreted.
When you feel anxious or fearful every day your mental and physical health can be affected: You can feel varying levels of fear and anxiety which can cause sleepless nights, worry, sweating, nausia, hightened emotions and thoughts, feelings of wanting to stay under the duvet or sometimes thoughts of self harming and suicide.
Counselling can help you explore the cause of these feelings, understand them and work though them helping you manage day to day stresses in a healthier way and help you free yourself of possible responses to historic experiences.
8 Years Experience
Online in Como, Lombardy (Online Only)
Anxiety or Fears
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Fear is a universal human experience. It can either serve us or immobilize us. In my holistic life coaching practice, I have amassed tools, methods, and approaches to harnessing fear for our empowerment. I am always excited to share these resources as so much in our culture and day-to-day lives drives fear and anxiety. It's difficult to get through a day without our flight-or-flight response being triggered. While fear never goes away (and it shouldn't—we need it for informed decision making), we can acknowledge, manage, and utilize fear to our benefit. Excited to share with you. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.
7 Years Experience
Online in Como, Lombardy (Online Only)
Anxiety therapists in Como, Italy Statistics
Anxiety therapists in Como, Italy average 12 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (60%), and Multicultural Therapy (40%).
Average years in practice
12 Years Experience
Accept insurance
20%
Offer sliding scale
60%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 40% | Multicultural Therapy |
| 40% | Narrative Therapy |
| 40% | Psychodynamic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Christian Counseling |
Ages Served
| 100% | Adult |
| 60% | Young Adult |
| 40% | Teen |
| 40% | Senior |
| 20% | Children |
Client Focus
| 100% | Women |
| 80% | Men |
| 60% | LGBTQ+ |
| 60% | Christian |
| 40% | Asian |