Marianna Trezza -The Growing mindset
Counselor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women living abroad carry a subtle but constant state of alertness that is often mistaken for “just stress” or anxiety. My work explores the deeper emotional and nervous system patterns underneath chronic overthinking, emotional exhaustion, hyper-vigilance and the pressure to constantly adapt, perform or hold everything together.
23 Years Experience
Online in Como, Lombardy
Samuele Bariani
Registered Psychotherapist, MDiv, RP
Anxiety and fear are common emotions that we all encounter in our life from time to time. They can be adaptive responses to stress, impending tasks, or to external threats in our world. However, when anxiety intensifies and becomes overwhelming, it can impose unwanted ways to approach work, relationships, and activities. Together we can explore the connection between your thoughts, feelings and body sensations in order to reduce the power of anxiety over your wellbeing and regain control over your life.
9 Years Experience
Online in Como, Lombardy
Alexandra Arusoaiei
Psychologist, Cognitive Behavioral Therapy, EMDR, Schema Therapy, Compassion Focused Therapy
Anxiety or Fears - CBT, Schema therapy
11 Years Experience
Online in Como, Lombardy (Online Only)
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Fear is a universal human experience. It can either serve us or immobilize us. In my holistic life coaching practice, I have amassed tools, methods, and approaches to harnessing fear for our empowerment. I am always excited to share these resources as so much in our culture and day-to-day lives drives fear and anxiety. It's difficult to get through a day without our flight-or-flight response being triggered. While fear never goes away (and it shouldn't—we need it for informed decision making), we can acknowledge, manage, and utilize fear to our benefit. Excited to share with you. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.
7 Years Experience
Online in Como, Lombardy (Online Only)
Anxiety therapists in Como, Italy Statistics
Anxiety therapists in Como, Italy average 13 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Christian Counseling (50%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
13 Years Experience
Accept insurance
25%
Offer sliding scale
50%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 50% | Christian Counseling |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Multicultural Therapy |
| 50% | Narrative Therapy |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 25% | Children |
| 25% | Senior |
| 25% | Teen |
Client Focus
| 100% | Women |
| 75% | Christian |
| 75% | Men |
| 50% | Asian |
| 50% | Black / African American |