Codependency
Marianna Trezza -The Growing mindset
Counselor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women who struggle with codependent patterns are not weak or “too needy”. Often, they became highly skilled at adapting to others very early in life.
Learning to monitor moods.
Anticipate needs.
Avoid conflict.
Keep relationships emotionally stable.
For many Italian women living abroad, these patterns can become even more complex.
Living between cultures, languages and expectations often requires continuous adaptation. Over time, some women become so focused on reading others and maintaining belonging that they slowly lose connection with their own rhythm, needs and emotional boundaries.
Many women I work with appear highly capable and caring on the outside, while internally feeling emotionally exhausted, over-responsible or unable to fully relax in relationships.
My work explores the deeper nervous system patterns underneath people pleasing, emotional over-functioning and chronic self-abandonment.
I offer a warm, reflective and holistic space where women can begin reconnecting with their own voice, emotional safety and sense of self without constantly needing to adapt in order to feel loved, accepted or enough.
My approach integrates psychotherapy, hypnotherapy, embodiment, nervous-system-informed approaches, nature-based practices and reflective dialogue.
23 Years Experience
Online in Como, Lombardy
Codependency
Alexandra Arusoaiei
Psychologist, Cognitive Behavioral Therapy, EMDR, Schema Therapy, Compassion Focused Therapy
Codependency -IoPT
11 Years Experience
Online in Como, Lombardy (Online Only)
Codependency therapists in Como, Italy Statistics
Codependency therapists in Como, Italy average 17 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Contemplative Psychotherapy (50%), and Hypnotherapy (50%).
Average years in practice
17 Years Experience
Accept insurance
50%
Offer sliding scale
50%
Gender ID
| 100% |
Female |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 50% | Contemplative Psychotherapy |
| 50% | Hypnotherapy |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Transactional Analysis |
| 50% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 50% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 50% | Young Adult |
Client Focus
| 100% | Women |
| 50% | Asian |
| 50% | Hispanic / Latino |
| 50% | Buddhist |
| 50% | Military / Veterans |