Self Esteem therapists in Gonzales, LA
Browse Self Esteem therapists in Gonzales, Louisiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Renewed Life Solutions
Licensed Professional Counselor, Tonya Ramsey, MS., LPC, NCC, CCTP
In my practice, I often see individuals grappling with feelings of inadequacy and low self-worth. I specialize in helping my clients build and nurture their self-esteem, guiding them through the challenges they face in today’s fast-paced world.
In our sessions, I focus on exploring the roots of negative self-perception and work collaboratively to challenge harmful beliefs. My goal is to empower you to embrace your strengths, cultivate self-acceptance, and develop a healthier relationship with yourself. Whether you’re dealing with societal pressures, past traumas, or ongoing self-doubt, I provide a supportive environment where growth and resilience can flourish. Together, we can transform the way you view yourself, helping you shine with the confidence and authenticity you deserve.
8 Years Experience
In-Person Near Gonzales, LA
Online in Gonzales, LA
Melissa LaCour
Licensed Professional Counselor, LPC
Low self-esteem rarely announces itself directly. More often it shows up as perfectionism, people-pleasing, the inability to receive a compliment, the constant feeling that you're one mistake away from being found out, or the habit of making yourself smaller so others are more comfortable. I work with clients who have spent years measuring their worth by what they produce, who they please, or how well they perform — and who are ready to build a more stable, internal sense of who they are. This work often intersects with adoption, relationships, and athletic identity, but its roots are always deeply personal.
8 Years Experience
Online in Gonzales, LA
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame.
Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life.
Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.
11 Years Experience
Online in Gonzales, LA (Online Only)
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
How do we come into confidence? One of the first questions I ask my clients is "what does confidence mean to you?" It never ceases to amaze me that each of us has a slightly different definition. What if your definition really doesn't have much to do with it at all? Everything I have learned as a certified professional Holistic Life Coach turned my own definition on it's head. I invite you to share with me what self esteem and confidence mean to you so that we can start to explore how you see yourself and your relation to others. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement the therapy work you are doing; our work together will be therapeutic without being therapy. I have a toolkit of fun methods and approaches to self esteem designed to help you question your own assumptions, internal unconscious agreements, and unacknowledged (perhaps limiting) beliefs to get to a place of awareness and insight—the place where confidence truly lives.
7 Years Experience
Online in Gonzales, LA (Online Only)
Amy Marshall, Owner of Immigration Psychological Evaluations, Mental Health Evaluations, & Nexus Letters for Veterans, LLC
Licensed Professional Counselor, MS, NCC, LPC
Low self-esteem is extremely common and can inadvertently lead to volatile or abusive relationships or even exploitation. You are taking a brave step in getting help. I have over a decade of experience to assist you in evaluating and modifying unhealthy self-talk through Person-Centered approaches, Cognitive Behavioral techniques, Strengths-based strategies, and Attachment-Focused strategies.
15 Years Experience
Online in Gonzales, LA (Online Only)
Self Esteem therapists in Gonzales, LA Statistics
Self Esteem therapists in Gonzales, LA average 13 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Behavioral Therapy (39%), and Family Systems Therapy (32%).
Average years in practice
13 Years Experience
Average cost per session
$199
Accept insurance
32%
Offer sliding scale
37%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 39% | Behavioral Therapy |
| 32% | Family Systems Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Hypnotherapy |
| 24% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 61% | Young Adult |
| 42% | Senior |
| 42% | Teen |
| 13% | Children |
Client Focus
| 68% | Women |
| 58% | Men |
| 42% | LGBTQ+ |
| 39% | Military / Veterans |
| 37% | Christian |