Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lake Charles, LA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lake Charles, Louisiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Ingrid Sthare
Life Coach, CTLC, BCC
Considering Divorce? Please call me before you call an attorney! What can seem like you're heading for a break up can be a breakthrough to a deeper connection; despite infidelity, loss of a child or lack of intimacy. You are perhaps feeling shame or anger and you're anxious to take the first step; yet you want to try everything for yourself and your family. Maybe you've tried other methods such as marriage counseling to no avail. Please call for a free consult! Or you're looking to rebuild after a breakup and feel like you've lost yourself. My premarital work helps curb divorce stats! Prefer a 100% confidential
therapeutic process from the start? Most relationship issues do not involve a mental health diagnosis. Rather, you’ve adapted to and from broken models. Through relationship education you will learn new models and tools to equip yourself for the relationship you want with yourself or someone else.
15 Years Experience
Online in Lake Charles, LA
MBCT
Bee Still Grief & Loss Counseling, LLC.
Licensed Professional Counselor, Licensed Professional Counselor
Are you grieving the loss of someone or something? Are you struggling with everyday anxiety or depression that is affecting your ability to work, build relationships, or engage in your environment? Do you have ADHD and struggle with completing everyday activities, rejection sensitivity, or social struggles? Do you have a chronic illness that causes a myriad of symptoms and contribute to pain, feelings of guilt and shame, helplessness, isolation, anger, or difficulty adapting? These are the types of struggles I enjoy helping others navigate through. My job is to be present and to make you feel safe and heard, to help guide you in acceptance or finding solutions.
12 Years Experience
Online in Lake Charles, LA (Online Only)
MBCT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Lake Charles, LA
MBCT
Rowe Counseling Services
Licensed Clinical Social Worker, LCSW
As a therapist, I believe the expert in the room is you. You know yourself, your condition, and your needs better than I ever will. As a result you are the driver of the therapeutic journey. I am simply the navigator. I always take a client-centered approach and am always open to feedback to further improve your success.
11 Years Experience
Online in Lake Charles, LA (Online Only)
MBCT
Grief Recovery Center
Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
At Grief Recovery Center, our vision is a world where no one is afraid to seek mental health help, regardless of background. We believe that everyone deserves healing, hope, and compassionate mental health care. Our diverse group of mental health counselors and psychologists can help you navigate various life transitions and challenges through compassionate counseling and therapy in a cohesive and supportive environment.
15 Years Experience
Online in Lake Charles, LA
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lake Charles, LA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lake Charles, LA average 13 years of experience and charge around $144 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (67%), and Loss or Grief (67%).
Average years in practice
13 Years Experience
Average cost per session
$144
Accept insurance
78%
Offer sliding scale
44%
Gender ID
| 64% |
Female |
|
| 36% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 67% | Depression |
| 67% | Loss or Grief |
| 67% | Self Esteem |
| 56% | ADHD |
| 44% | Social Anxiety |
| 44% | Stress |
Ages Served
| 100% | Adult |
| 67% | Senior |
| 56% | Young Adult |
| 44% | Teen |
| 22% | Children |
Client Focus
| 67% | Men |
| 67% | Women |
| 56% | Hispanic / Latino |
| 44% | Black / African American |
| 44% | Christian |