Stress therapists in Lake Charles, LA
Browse Stress therapists in Lake Charles, Louisiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Ingrid Sthare
Life Coach, CTLC, BCC
I’m trained in neuroscience and positive psychology. Let’s use tools that can refocus you and reduce stress including narrative therapy, improv exercises and discovering life purpose.
15 Years Experience
Online in Lake Charles, LA
Stress
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you feeling overwhelmed by the demands of daily life? Stress can take a significant toll on your physical, emotional, and mental well-being. You might find it hard to relax, constantly feel on edge, or struggle with physical symptoms like headaches and fatigue. Left unmanaged, chronic stress can lead to more serious health issues and impact your overall quality of life.
I understand how pervasive and debilitating stress can be. My approach to managing stress is holistic and integrative, combining evidence-based psychotherapy with mindfulness, hypnotherapy, energy healing, and life coaching. Together, we will explore the underlying causes of your stress and develop personalized strategies to help you find relief and build resilience.
In our sessions, you will find a calm and supportive environment where you can learn to manage stress effectively. We will work on techniques to reduce tension, improve your coping skills, and restore balance to your life. My goal is to help you create a sustainable practice of self-care and mindfulness, allowing you to navigate life's challenges with greater ease and confidence.
13 Years Experience
Online in Lake Charles, LA (Online Only)
Stress
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
Those who suffer from chronic stress work can benefit greatly from my hypnotic programming and supportive frameworks like NLP, breathwork, EMT, regression, tapping, and others. We will reset the nervous system and hardwire in commands that signal a return to safety. The tools used can be turned to in triggering moments so you can restore emotionally within minutes. I train you in a technique you can do if you wake up to dread so we quickly alter your chemical makeup to an elevated state and a sense of hopefulness is restored. I also give you a tool that can be called on during times of feeling overwhelmed and overextended, so you can find clarity and a sense of calm to move forward, unimpeded. We explore beliefs and emotions associated with the stress you are experiencing, while identifying areas in life we can remove stress from realistically, and may find the root cause within a regression, where once the old emotions are finally released, we can begin wiring in the new ways of being that all support the goal of inner peace, calm, and effortless ease.
2 Years Experience
Online in Lake Charles, LA (Online Only)
Stress
Barry D. Schwartz
Psychologist, Ph.D.
We are all familiar with stress. When you have good emotional health, you’re aware of your thoughts feelings and behaviors. You can manage stress and problems that are a normal part of life. You experience life events as challenges rather than problems. However, many events that happen in your life can disrupt physical and emotional health with a consequence of sadness, depression and anxiety. Stress can be experience regardless of whether life event is perceived as positive or negative. Stress releases toxic chemicals that Can contribute to many psychological, physical and behavioral symptoms and conditions. The longest rest continues, the more serious the effects become. You may experience exhaustion, chronic fatigue and be unable to sleep. These symptoms when left unaddressed can contribute to a number of physical, behavioral and psychological conditions. Conditions include heart disease, hypertension, insomnia, muscle pain, panic disorder and other conditions. An abbreviated list of additional symptoms impacted by stress are: difficulties with swallowing, muscle tension, anxiety, worry, anger, hopelessness, feelings of being unable to cope, fearfulness, poor concentration, and an Increased potential for the use of substances of abuse. It is of utmost importance that stress is addressed to avoid the above symptoms and conditions. I will assist you through various approaches that include, but are not limited to: biofeedback, cognitive behavioral techniques, psychotherapy, breath work, brainwave entrainment andgeneric stress management techniques.
38 Years Experience
Online in Lake Charles, LA
Stress
RENEE GUSMAN
Licensed Professional Counselor, M.S., L.P.C.
When life gets overwhelming, as it sometimes does, it is okay to turn to a trusted professional. Using my expertise, calm guidance and reassurance your distressing issues can be put in perspective. Life can be good again.
15 Years Experience
Online in Lake Charles, LA
Stress therapists in Lake Charles, LA Statistics
Stress therapists in Lake Charles, LA average 14 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Behavioral Therapy (42%), and Hypnotherapy (31%).
Average years in practice
14 Years Experience
Average cost per session
$170
Accept insurance
22%
Offer sliding scale
36%
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 31% | Hypnotherapy |
| 31% | Integrative Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Psychoeducational Therapy |
Ages Served
| 97% | Adult |
| 47% | Young Adult |
| 44% | Senior |
| 36% | Teen |
| 17% | Children |
Client Focus
| 64% | Women |
| 47% | Men |
| 39% | Christian |
| 33% | LGBTQ+ |
| 31% | Military / Veterans |