Stress therapists in Natchitoches, LA
Browse Stress therapists in Natchitoches, Louisiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
RENEE GUSMAN
Licensed Professional Counselor, M.S., L.P.C.
When life gets overwhelming, as it sometimes does, it is okay to turn to a trusted professional. Using my expertise, calm guidance and reassurance your distressing issues can be put in perspective. Life can be good again.
15 Years Experience
Online in Natchitoches, LA
Stress
Ingrid Sthare
Life Coach, CTLC, BCC
I’m trained in neuroscience and positive psychology. Let’s use tools that can refocus you and reduce stress including narrative therapy, improv exercises and discovering life purpose.
15 Years Experience
Online in Natchitoches, LA
Stress
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Stress can take a toll on both your mental and physical well-being, but with the right support, you can regain control and find balance. My coaching approach focuses on identifying the sources of your stress and developing personalized strategies to help you manage and reduce it. Together, we’ll explore practical tools such as mindfulness techniques, time management skills, and relaxation exercises to help you navigate life’s pressures with greater ease. Schedule a complimentary 15-minute consultation to start your journey toward a more balanced, stress-free life.
9 Years Experience
Online in Natchitoches, LA (Online Only)
Stress
Elinor Nygren Szapiro
Licensed Professional Counselor, MA LPC, EMDR II, Brainspotting Certification, Hypnotherapy
It's hard not to feel stressed these days, with all the demands life places on many of us. Some level of stress is normal but when it begins to sap your energy or interfere with your ability to enjoy your life, relax, make decisions, get a good night's sleep, etc. then it's a sign that it's time to do something about it. It can be really helpful to learn some de-stressing or meditative skills to calm your mind and help you tap into your restful, parasympathetic nervous system. Then, when the ups and downs of life inevitably arise, there'll be a part of yourself you can tap into that remains calm and at ease and can see things from a broader perspective.
45 Years Experience
Online in Natchitoches, LA (Online Only)
Stress
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.
7 Years Experience
Online in Natchitoches, LA
Stress therapists in Natchitoches, LA Statistics
Stress therapists in Natchitoches, LA average 14 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Behavioral Therapy (36%), and Hypnotherapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$191
Accept insurance
22%
Offer sliding scale
44%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 36% | Behavioral Therapy |
| 36% | Hypnotherapy |
| 31% | Somatic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Integrative Therapy |
Ages Served
| 97% | Adult |
| 50% | Young Adult |
| 47% | Senior |
| 33% | Teen |
| 17% | Children |
Client Focus
| 61% | Women |
| 42% | Christian |
| 42% | Men |
| 36% | LGBTQ+ |
| 31% | Black / African American |